These are some of my favorite go to options especially since starting on my health journey last year.
Sections
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Drink options
go to snacks
Quick healthier meal options
Drink options
I love to have a variety of drink options and have found quite a few healthier options
Excellent coffee taste with added health benefits
Super Coffee
The coffee-flavored Atkins shakes honestly taste like other coffee drinks but with less calories and added nutrients
Shakes - Atkins Online Store
Great on the go coffee option
Throne SPORT COFFEE
Keurig is a great brand of coffee products and makers. I love the ability to make a single cup at a time along with the variety of coffee options available for Keurigs.
Keurig
Fire Department coffee is not only great quality coffee that tastes delicious, it also gives back to the community by supporting first responders and is also veteran owned.
Fire Dept. Coffee
Cardiology Coffee was appealing to me as a heart patient. This is the only brand I have found that focuses on heart health, which I appreciate. It also tastes great and is good quality.
Cardiology Coffee
Great quality oat milk, rich taste
Oatly
The richest oat milk I have found but not overpowering. Just delicious
Planet Oat
Great lower-calorie creamer option, very affordable.
Splenda Sugar Free Coffee Creamers | Only 15 Calories Per Serving! No ...
Fairlife makes top-quality ultra-filtered milk that has a richer taste than traditional milk.
2% Reduced Fat Ultra-Filtered Milk
I like Fit Aid because it is low calorie and naturally sweetened. It also offers an array of different benefits for each of the drinks which is helpful
Shop The Best Energy Drink
I love C4 energy drinks because of their vast variety of creative and tasty flavors. I also appreciate the lower calories
C4 Energy | America's Fastest Growing Energy Drink Brand
I like that this drink is a quick on-the-go option with health additives such as prebiotics.
Sparkling Energy
I love the company's values, as they support veterans, law enforcement, and first responders with their profits and employment. The flavor is also excellent, and the price is comparable to other energy brands. I also like the zero sugar.
Black Rifle Energy | Veteran Founded
The Pink Slush flavor is my favorite. It reminded me of an ICEE but has lower calories and added health benefits that make it a go-to for energy drink options
Hy-Vee Grocery Store
go to snacks
These are my favorite options for quick snacks. Again I try to rely on healthier options when possible.
Yasso treats are great because they offer a low-calorie and high-protein option for a tasty frozen treat. I like the variety of fun flavors like black raspberry chip.
Greek Yogurt Bars
I love Halo Top as a light frozen treat because of its creative flavors and great taste. I love that they have fun flavors like chocolate cake batter
HALO TOP®
Perfect snacks are a creative way to get nutrients like protein. I like the different flavors available, like mint chocolate.
Perfect Snacks
Fiber One is a trustworthy company to turn to for high-fiber snacks. I like their dessert-like snacks with various flavors.
FiberOne - View All Products
I enjoy the Legendary snacks for their protein content and taste. I have tried both the toaster pastries and the rolls and have been pleased with both. I recently tried the chips and was pleased as well, as they had a very light and airy taste while still holding flavor.
Legendary Foods
Built protein bars are a fun option for a way to get protein. I like the flavors, such as churro or cookie dough.
Built Bar
I love Quest products for healthy snacks. Their protein chips make a great healthy option to chips like Doritos, and their peanut butter cups make a healthy alternative to candy such as Reese's cups.
Quest Nutrition
Most affordable seaweed snack I've found and has fun flavors like cheddar
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Back to Nature snacks are excellent because they are clean and made from natural ingredients. The taste is very comparable to traditional brands.
Crackers | Saltines, Whole Wheat, and More
I like Pipcorn snacks because the quality of the ingredients is top-grade.
Pipcorn
Ocean's Halo was the first brand of seaweed snacks I ever tried, and it remains my favorite brand hands down due to the quality of their products.
Ocean's Halo - Swim Against the Tide. Eat Seaweed.
Popchips are a wonderful alternative to traditional potato chips.
popchips
Love Corn snacks are popular because they are a lot healthier than other corn snack options. I like that they are gluten-free and vegan, and they have several flavors, from traditional sea salt to flavors I have not found in other brands, such as sou...
Love Corn
These surprised me with how flavorful they were. I got the cheese flavor and found them to be a great post workout snack.
Nut Thins
Quick healthier meal options
My go to options for quick meals are normally heat and eat options with very little prep involved. I have found some healthier options I greatly enjoy.
My go-to brand for plant-based food; it tastes so much like the traditional meat options it's crazy.
Impossible Foods
great-tasting plant-based chicken alternative that uses clean ingredients
Daring Foods
great way to incorporate vegetables and offer a healthier crust and pizza.
The ORIGINAL Cauliflower Crust Frozen Pizza
great quick meal option for Asian- and Indian-inspired foods
Tasty Bite
These are good quick options for healthier food. I also like the snacks available from Nutrisystem.
Dinner Meals - Help Support Healthy Weight Loss
I like that these noodles are low calorie, low carb, and gluten-free
Miracle Noodle
Mike's Mighty Good makes amazing quality ramen. The taste is excellent, and they have a great variety of flavors. I also appreciate that they use organic noodles and simple ingredients, making it a better choice than the traditional ramen.
Mike's Mighty Good
These are a great quick option that are filling and tasty while not having a ton of calories
