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Working out at home? Check this out!
17 items
By
Kelly Griffin
Building your dream home gym? Here are the must-haves that will take your workouts to the next level—no membership required!
8
Sections
6
4
The Best Clothing!
4
Pre and Post Workout
2
Resistance Bands
1
Yoga Mat
2
Weight Bench + Rack
The Best Clothing!
4
Pre and Post Workout
4
Perform your best with preworkout and take care of your body after to ensure muscle growth and reduce soreness!
Resistance Bands
2
Resistance bands cause amazing progress and strength growth!
Yoga Mat
1
So helpful for the floor exercises and trying not to slip on the floor when doing certain exercises!
Weight Bench + Rack
2
Not important to start as you can modify your workouts for a chair or floor but as you progress it can be incredibly helpful!
Weights
4
Can be a great add in later on! These can be used in so many workouts for arms, legs and abs. They are a great investment
