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So we can squat at 80💪
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items Do it to walk and to be able to bend down to pick things up when you’re 80!
Sections
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Supplements
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Workout Clothes
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Equipment
Supplements
These are not necessary for goals but can help!
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Super affordable protein powder! I prefer vegan because Whey gives me headache but the flavors for whey and pea are amazing!
Vegan & Plant-Based Protein Powders
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Love this brand! These probiotics are great to reducing bloat, increasing gut health, improving energy and has helped my skin!
Good Girl Probiotics®
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If you are like me and like salty plus need the hydration these are 10/10 and my go to. I do these after a workout or run. They are super high in salt for hydration
SALTT Electrolytes Powder Packets - 30 Sticks
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I am a firm believer of creatine and it helping build a stronger body! I have seen progress quickly when using this
GoldenRoot GLDN Creatine HMB - 30 Servings
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I have tried a lot of preworkouts and energy drinks. Legions is still my favorite one to date!
LEGION Pulse Pre Workout - Natural Nitric Oxide (Watermelon)
Workout Clothes
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I love Halara! Their leggings are so comfortable and great quality. I also love high waisted leggings along with a good booty lifter
Seamless Flow High Waisted Butt Lifting Leggings
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I recently became a Halara girlie and they shorts are a must have for my workouts. I love the double lined shorts and they come with a pocket that actually fits your phone. They also do not ride up for me!
SoftlyZeroâ„¢ Airy Super High Waisted 2-in-1 Cool Touch Yoga Shorts 5'' with Pockets-Longer Length
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This shirt is SO comfortable and breaths. It is a great shirt for slower workouts like yoga. Or i love it post workout for the comfort it provides
Round Neck Long Sleeve Ruched Yoga Sports Top-UPF50+
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These are amazing running shorts! So soft and so comfortable
THE GYM PEOPLE Women's High Waist Workout Shorts Breathable Dolphin Sp
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Im obsessed with oversized tshirts and love gym shark!
Gymshark GS Power Oversized T-Shirt - Focus Pink
Equipment
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I bought this in August and love this for my home gym! It is great quality and perfect for strength building
Fitness Gear 300 lb. Olympic Weight Set
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I love adjustable dumbbells because it saves space and you can easily up between workouts without missing a beat
Keppi Adjustable Dumbbells Set, 25lb/55lb Dumbbells with Anti-Slip Metal Handle for Exercise & Fitness Fast Adjust Weight for Full Body Workout Fitness
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Highly recommend a mat! They are get for collecting sweat and keeping you from sliding or falling
Amazon Basics 1/2 Inch Extra Thick Exercise Yoga Mat with Carrying Strap
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This is a great bench! Benches are great as they help with so many workouts and make some easier than trying to do a makeshift bench
Weight Bench Press, Adjustable Workout Benches for Home Gym Dumbbell Exercise, 800 LB Stable Incline Decline Bench for Full Body Workout, 2 Sec Fast Folding Strength Training Sit up Bench
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Perfect for a beginner or for just increasing your intensity of workouts!
CALIA Fabric Bands – 3 Pack
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These are great for newbies or if weights are too expensive. These can give you a intense workout!
ZIVA Power Resistance Band Set