My curated wellness supplement recommendations for daily support energy, immunity, gut health, stress support, sleep, and overall balance. I’m sharing the supplements I personally recommend (and why), with simple picks that fit into real life. If you...
Just started taking these absolute love the effects and reduce inflammation and don’t have an after taste
Omega-3 DHA & EPA
High quality and no after two you can take it up to two times a day absolutely love it because I live in the northwest don’t get a lot of vitamin D so this vitamin D is really good and it has some vitamin K in it as well. Highly recommend.
Vitamin D Liquid & Reviews
Absolutely love this complex helps me as a neurodivergent mom and my neurodivergent son. Helps with balanced energy and stress
Basic B Complex & Reviews
Have been talking these for 6 months improve focus for me and my son and gentle on the stomach to.
MagMind®, 90 Veggie Capsules
Absolutely recommend these as a regimen for women they’ve help ease and balance my reproductive health.
FLO - PMS Vitamin Capsules by O Positiv
Respiratory support it’s a go to in my water . Absolutely aids respiratory recovery and support.
Mullein Blend Liquid Herbal Extract
Preventative care anti-fungal protect your immune system. Have this in my cabinet take it at least once or twice throughout the month.
Organics Oil of Oregano Seasonal Drops† Liquid
Highly recommended my acupuncture has me using the system, especially the strong woman support. I have tried many others and absolutely love them and highly recommend to try them so gentle in the system but very effective.
Taproot Medicine
These have been a life saver and easy to apply and take off .
Focus Vitamin Patch
Love these women daily vitamins as a woman of color these vitamins are packed with nutrients that’s specifically important for my health.
Mela Vitamins
One of the many mushrooms I blend in my hot tea latte for the start of my day . It’s beneficial nutrients for the mental and cell health and it don’t have an after test hot or cold beverage it’s great.
Chaga Mushroom Supplements
Helps with relaxation when feeing overstimulation.
Handpicked Organic Red Reishi Mushroom Extract
This is a brand that is women Owned and as a natural-path dr she’s designed this supplement for women bodies with herbs that cater our physiology and the supplement is very gentle. I really enjoy having this.
Vitanica Iron Extra 500mg w/ Vitamin C & B12
After getting off of birth control, I know I need to get my hormones and rebalance, and this was highly recommended by my natural path, and I absolutely enjoyed being able to know that I was taking something that was going to help rebalance my body i...
FemRebalance® - 60 capsules - Vitanica | Natural Health Care for Women
Now, if you’re not really into pills, but you like to make a warm drink or a cool drink this is definitely a great product that I have also in my home and even share with my son that is an athlete.