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Supplies That Keep My Athletes — and Me — Going
19
items My go-to gear for game days, recovery, and everything in between. These are the products I swear by to keep my athletes performing their best — and me ready for anything.
Sections
7
Recovery
Baseball/Softball
Soccer
Medkit
Personal
Pre-Game -Practice
Recovery
If you get one recovery product this is it. This in my holy grail product. I have 2 of these and had the original. I like the Pro because it connects to the app via bluetooth and the athlete/person getting the treatment can adjust the intensity on th...
Hypervolt 2 Pro: Advanced Therapy Massage - Hyperice
The attachment you didn't know you needed. It heats up very fast and there is a clear difference. The head is hard compared to the other heads, but it is worth it on those big muscles. My athletes ask for this head over the regular ones 9/10 times.
Heated Head Attachment - Hyperice
My favorite for on the go. I love the full legs boots don't get me wrong, but these are so nice and convient for suitcases, carryons, quick on-the-go. Everyone likes the squeeze from the full leg boots, but for the recovery pump action, you really on...
Normatec Go: Ultimate Portable Recovery Solution - Hyperice
The OG compression boots. I've said it onceand I'll say it again. Hyperice is the GOAT when it comes to recovery. I have tried other brands of compression boots, and other massage guns and they just don't compare to Hyperice. When it comes to proper ...
Normatec 3 Legs: Complete Leg Recovery Suite - Hyperice
Baseball/Softball
I tailor all my kits to the specific needs of each sport. Not all sports need the same things, and some have some weird quirks. Sport culture also dictates different things in the kits.
This and the sugar-free white peach are my go to flavors. my and my baseball boys prefer these for the hot summer days. Each team I work with prefers different electrolytes, and these are baseball's
Orange Vanilla Dream Hydration Multiplier®
Weird I know, but baseball and softball players are picky with their nails, and they tend to break or chip a lot. Having a nail file in the kit is a necessity.
Canvalite 10 PCS Double Sided Nail Files
Soccer
I tailor all my kits to the specific needs of each sport. Not all sports need the same things, and some have some weird quirks. Sport culture also dictated different things in the kits.
My soccer players love these for games. They are really salty tasting but really help in the hot weather. Instead of putting these in a water bottle and diluting them, they prefer to just shoot the whole thing. That way they get all the minerals with...
The Right Stuff Electrolyte Drink - 10 Pouch
Medkit
You have to be ready for anything, especially when on the road. I swear by the HotHands brand, and always keep a few of these handy.
HotHands Hand Warmer Value Pack,
Ok, hear me out… this one may seem weird but it's a favorite. These are called “homerun hi-chews” for my baseball boys. Hit a homerun = Hi-chew for you. My boys love it and it's a fun little incentive. You have no idea how many people react to a smal...
HI-CHEW Variety Mix, 6 Bags, 17 Flavors
Again… may seem weird but, I have a few athletes with type 1 diabetes. There are occasions when they accidentally inject too much insulin or their blood sugar drops significantly because of the exercise. They use to have have some skittles, but we fo...
HARIBO Twin Snakes Sweet & Sour Gummies 8.3oz
These umbrellas. Working outside you can never fully predict what the weather will be. Especially on the road. I keep a couple of these umbrellas in my med kit and one in my purse. They are perfect for rain but also have a UV lining for the super sun...
BAODINI Mini Umbrella UV Sun Protection
These are perfect for blisters. I keep these in all my kits, just make sure you poke two holes so that it can drain properly.
100Pack 18Ga 1.5In Dispensing Needles
IYKYK… jk but really, these are a necessity in my med kit. Disclaimer: Ammonia inhalants should not be used as a substitute for proper medical care after a serious injury or fainting episode. But, they can be use for “jolts” of alertness and adrenali...
Ammonia Inhalants 10 Count Crushable Ampoules
My Go-To bags. a lot of people hate these and prefer the square ones. I prefer these b ecause they catually mold to the area you need and have no sharp corners unlike the square/rectangular bags.
Crown Poly 21493 Ice Bag Dispensing System
Personal
Things I have on me during games. Either in my kit or on my person. Things I
need to get me through my long days.
IYKYK I am a snacker for sure! Especially on the bench when I get nervous or it's been a long day. I usually have a variety of snacks but these ones are a top pick that I always have around. I particulary love the french toast.
Mini Rice Cake Bites Drizzi-licious 32 Ct
I have sooo many of these! This is my favorite brand. I keep these in my purse and my kits on the sidelines. As the medical professional on the team it's important that my phone isn't dead during games… then you also always have that one coach or ath...
We're All Human | Minimal Face Art Power Pod
Pre-Game -Practice
my favorite “warm-up” product unlike other similar products this one works on muscles that are currently working. I can put this on with my bare hands and my hands will not burn like other products, but what ever muscle I am rubbing this on will warm...
KT Health Magnesium Cream - Activates & Warms Muscles
With all the massage that I do pregame, I like to have a lotion that I can stand on my hands (I do not like oil because the oil get's all over everything, and oil based lotions smell gross). This lotion it's light enough that it's doesn't feel sticky...
NIVEA Sheer Hydration Firming Body Lotion 33.8oz
Parents/Spectators
A must for anyone going to games with a chain link fense. I love mine because i can put it on the fence during BP and my drinks are out of the way.
Fence Drink Holder for Chain Link Fence