Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Let's get and stay HEALTHY! Living a PROACTIVE and not REACTIVE life! Products and natural remedies for living your best healthy life!
15
items These are all products I have used and had recommended to me for living the best health life I can! I'm all about being Proactive about your health so you don't have to be REACTIVE! I am not a medical professional, but these are things I use and find...
HIGH FIBER! So important! These have 15g of fiber per 2tbs. and 5 g of protein. I put this in my greek protein yogurt.
Zen Organic Basil Seeds | 14oz, Keto, Vegan
I've been using this red light therapy device five times a week. It promotes anti-aging collagen boost, pain relief, can help with wound care, etc. So many benefits. Truly look into this. This product was easy to set up and easy to use. Has automatic...
Red & Infrared Light Therapy Lamp 660nm/850nm
TOO MUCH SCREEN TIME! Not great for our eyes. Causes so much strain, blurry vision, headaches, keeps us awake, etc. Blue light glasses help to eliminate those harmful blue rays! Grab these for anyone who is on a computer or phone a lot!
Blue Light Blocking Fashion Square Glasses
Delivers medical grade WATER PURITY! No chlorine, heavy medals, particles, bacteria, etc. JUST CLEAN PURE DRINKING WATER! TRULY CAN TELL A DIFFERENCE! I've been using this for about a month and I fill all our ice, coffee makers, and drinking water wi...
UV Reverse Osmosis Water Filter Countertop
This book changed my way of living! Highly recommend! Eating the right things is so important to our overall health! Lots of great recomendations for living a healthy life. Gives you a checklist on how to do that!
Good Energy: Metabolism & Limitless Health
I love the MaryRuth products! They are clean ingredients and taste great. Even good for pregnant women to use! I love their multivitamin and their hair growth. Truly works! #ad #healthandwellness
MaryRuth Organics Liquid Morning Multivitamin
Love the MaryRuth products. Clean ingredients. Safe for the whole family. This hair growth truly works. I've been using it for two months. I have so much new hair growth! #ad #hair #healthandwellness
MaryRuth Organics Liquid Multivitamin+Hair Growth Biotin 10000mcg
Helps with high cortisol levels! Clean ingredients. Helps with sleep! I truly have noticed a difference in my sleep since taking this! I've been taking it for two months. I drink it in the evenings. Sometimes I drink it hot and sometimes in my water ...
Nello Supercalm Raspberry Lemonade Drink Mix
collagen is so good for joints, hair, nails, skin!
Sports Research Hydrolyzed Collagen Peptides
This is the multivitamin I've been taking the last three years. Helps me to get everything I need!
NATURELO One Daily Women Multivitamin 120 Ct
I take this everyday to keep my immune system up! Black seed oil is so good for you! Look it up! You will be amazed.
GuruNanda Black Seed Oil, Cold-Pressed, 2oz
Cayenne Pepper is such a powerful fix all herb for our bodies! I take it everyday!
Immortal Herbs Cayenne Pepper Capsules 150ct
Cold Plunge Therapy has so many great benefits!
1/3 HP Cold Plunge Chiller & 100Gal Ice Bath Tub
Vaseline is so good for your skin! I love these solid sticks for carrying in my purse or for travel. I keep one on my nightstand too!
Vaseline Body Balm Stick 3-Pack, 1.4 Oz Ea
Recumbent bikes are so good as we get older! Great workout, easy to get on and off, and has back support! My husband is a physical therapist and highly recommends these!
Recumbent Exercise Bike for Home, 400lbs Load