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Low Carb/ Keto finds

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🥑 Deliciously Low-Carb — Your Ultimate Keto & Low-Carb Finds Looking to stick to your low-carb or keto lifestyle without sacrificing flavor? This curated list features the best snacks, pantry staples, and meal essentials that make keto living ea...
 
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Genius Gourmet Low Carb Snacks Delicious snacks designed for low-carb lifestyles and keto diets.
Genius Gourmet | Deliciously Smart Protein Snacks – Genius ...
 
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Snack smarter with the Prime Bites Variety Box — a delicious mix of low-carb treats perfect for every craving, anytime, anywhere!
Prime Bites® Variety Box | Alpha Prime Supps
 
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Tiny muffins, big flavor! Perfectly portioned, low-carb mini muffins for a guilt-free snack anytime.
Mini Muffin Variety Pack - Alpha Prime Supplements (Production)
 
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Snack without the guilt. Shameless Snacks Variety packs all your favorites into one box of crunchy, tasty bites made with clean, simple ingredients. Perfect for on-the-go munching, sharing, or whenever you want a satisfying, wholesome treat.
Shameless Snacks Gummy Candy Variety Pack | 3 Amazing Flavors
 
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Snack like a boss. Porking Good Pork Rinds deliver that perfect crispy crunch with bold flavors and zero guilt. High in protein, low in carbs, and 100% snack satisfaction — these rinds are your go-to for savory, crunchy cravings.
Pork King Good
 
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Fuel your day, fast and tasty. Premier Protein Shakes deliver 30 grams of high-quality protein in a creamy, delicious shake that fits perfectly into your busy lifestyle. Whether post-workout or on-the-go, they’re your convenient, satisfying boost for...
Protein Shakes
 
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Sweeten naturally, without the guilt. NOW Foods Monk Fruit Liquid is a zero-calorie, natural sweetener that adds pure sweetness to your drinks and recipes—without the sugar spike. A simple, clean way to enjoy sweetness your way.
Monk Fruit Liquid, Organic
 
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Sweet meets crunchy, in every bite. Nuts ‘n More Toffee Crunch combines creamy nut butter with delightful toffee bits for a satisfying snack that’s rich in protein and flavor. Perfect for fueling your day with a little sweet crunch you can feel good ...
Toffee Crunch High Protein Peanut Butter Spread
 
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Crunchy, clean‑label protein fix. These dry‑roasted edamame snacks pack 11–14 g of plant-based protein and 4–5 g fiber per serving. Lightly seasoned and never fried, they deliver that fun, savory crunch wherever.
Crunchy Roasted Edamame Bean Snack - Sea Salt
 
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Low‑carb comfort, made simple. Palmini Lasagna Sheets are crafted from hearts of palm—gluten‑free, vegan, and only 20 calories and 4 g carbs per serving. Rinse and layer like traditional lasagna (or boil for extra softness) for a satisfying, al dente...
Low-Carb Hearts of Palm Lasagna Sheet
 
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Keto-friendly indulgence, made easy. Keto Wise Fat Bombs are bite-sized treats designed to support fat-burning ketosis, packing roughly 75% calories from fat and zero added sugar, thanks to an MCT oil blend and low-carb sweeteners
Fat Bombs
 
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Quest Nutrition Protein Chips Crunch meets protein, guilt-free. These baked—not-fried—protein chips deliver 18–21 g of complete dairy-based protein and just 3–5 g net carbs per 32 g bag, all in around 140 calories Perfect for keto, low-carb, or fitn...
Protein Chips
 
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Don't Worry Quinoa Bites Maximum indulgence, minimum calories. These dry‑roasted quinoa crisps deliver a satisfyingly crunchy texture with just 4–5 calories per bite (roughly 59 cal per 1 oz/28 g) Gluten‑free, high‑fiber, and free from refined sugar...
Quinoa
 
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Legendary Foods Protein Pastries Snacking upgraded. These pop‑tart‑style protein pastries pack 20 g of protein, are gluten‑free, keto‑friendly, and contain just 4–5 g net carbs with under 1 g sugar per pastry Each one clocks in at around 180 calorie...
Protein Pastries - Shop Tasty Pastries
 
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Legendary Foods Protein Pastry – Cinnamon Roll A cinnamon roll you can eat every day. This protein-packed take on a breakfast classic delivers the gooey, spiced flavor you crave—with none of the sugar crash. Each pastry contains 20g of protein, only ...
Cinnamon Protein Sweet Roll
 
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Built Bar Puffs The protein puff snack that’s seriously addictive. Light, crunchy, and packed with 10g of protein and just 2g net carbs per serving, Built Bar Puffs deliver a satisfying snack experience without the guilt. Perfect for keto, low-carb, ...
Shop BUILT Puff Bars | Protein Puffs