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Self Care Essentials
33 items
By
Kianna Dorsey
Supplements, self care hacks, self care items, anything that I use to take care of myself is in this list.
1
Been using these for years !!
Daily Love® Multivitamin Multivitamins for Women
A staple in my life
Bye Bye Bloat® - Bloating Relief Pills | Love Wellness
As a college student who doesn't drink caffeine these help me a lot !
Extra Strength Daily Energy
I spray this while relaxing and it calms me so much
Dr Teal's Stress Relief Body & Room Spray with Eucalyptus and Citrus, 6 fl oz
I spray this 30 minutes before going to bed and I feel like it has helped me sleep
Dr Teal's Sleep Spray w/ Melatonin & Oils, 6oz x3
Best sensitive cleanser that's moisturizing and unscented
Barrier Rescue Intimate & Body Cleanser - SweetSpot Labs
Best foot shampoo if you struggle with odor and dry skin
Earth Therapeutics - Foot Shampoo Tea Tree
One of my favorite lush products, exfoliates and moisturizes at the same time
Scrubee Body Butter
If you love a super sweet and strong vanilla scent this is for you
Sticky Dates | Vanilla and Sandalwood Scented Collection
leaves my skin moisturized for a long time, also leaves the skin super soft.
L'Occitane Cleansing And Softening Refillable Shower Oil With Almond Oil
A must have for washing my face
Chuangdi 4 Pairs Absorbent Wristbands for Face Washing
An absolute essential when it comes to getting ready
Women’s Soft Plush Wrap Towel Bathrobe
I struggle with bacne and this is an amazing product to exfoliate
First Aid Beauty KP Bump Eraser Body Scrub with 10% AHA
I'll leave this on while i'm in the shower and it has cleared my skin up so much
Naturium KP Body Scrub & Mask - 8 oz
Leaves your ksin soft and glowy
Naturium The Glow Getter Multi-Oil Body Butter - 7.7 fl oz
I just purchased this and so far I really like it. The stainless steel is cold on the skin and wakes me up in the morning
Kitsch Stainless Steel Gua Sha Facial Tool
I will always repurchase this, it has made my hair so much stronger
MaryRuth's Liquid Multivitamin + Hair Growth
This whitening strips last more than a couple months
Gurunanda Whitening Strips
This brand is amazing, I recommend everyone to try oil pulling for a fresher breath
GuruNanda products at Target
Amazing for exfoliation
EcoTools - Exfoliating Dry Body Brush
The good patch makes amazing products, i have tried the sleep and energy and think they are amazing
Calm Patches: Stress Relief, Zen, Relaxation
If you have extremely dry skin this is perfect for you
Hand Creams - L'Occitane
I put this on my eczema patches and it keeps my skin moisturized for hours !!
Ultra Body Mega Moisture Squalane Cream — Body Lotion
I use this more on my body instead of my face and I love it so much
Skinfix eczema+ Dermatitis Ceramide Face + Body Cream
This works great on my curly hair !! I struggle with dryness and this is perfect
Gisou Honey Gloss Ceramide Therapy Hydrating Hair Mask
This is perfect for brittle and dry hair
nourishing hair mask for dry hair : soulfood
My favorite oil to use after I shave
Ingrown Concentrate | Ingrown Hair Removal Products
I personally buy the patches but for those who haven't this is a nice trial pack
The Fan Faves Wearable Wellness Gift Set - The Good Patch
I have been using this probiotic for over 2 years and it is my absolute favorite.
Good Girl Probiotics - Probiotics For Vaginal Health
Favorite wipes that don't irritate your skin
Love Wellness - pH Balanced Wipes: Vulva Wipes
Hair ties that don't have that rubber part in the middle are the best !
GIMME beauty - Thick Hair Black Bands
I struggle with chronic migraines and this has been very helpful for me
Head Soother Tension Release Kit - Saje Natural Wellness | Ulta Beauty
So relaxing and soothing
Eucalyptus, Arnica, Rosemary, Sweet Marjoram Sore Muscle Soak No.18 - Milk + Honey | Ulta Beauty
