Recommended Tutorials, Resources & Items from a Licensed and Certified Occupational Therapist.
Sections
12
Devices
Food & Snacks
Well-Being
Body
Resources
Shops & Stores
Devices
Products for Healthcare at Home
PEMF Travel Mat
Oxford Medical Instruments: Natural health care products manufacturer
With Digital Display
Honeywell Humidity Monitor
Westek Outdoor Plug-in Receiver Kit with Wireless
WESTEK Outdoor Remote Control Outlet Switch
Food & Snacks
Better is Better
Strong Roots
Sweet Potato Hash Brown
Vegan and Gluten Free by Strong Roots
Cauliflower Hash Browns
Made by Strong Root
Fries Mixed Root Veggies
Apple Pear Raspberry
Bear Fruit Rolls
Hebel & Co Pistachio
Sesame Tahini Halva
Grain Free, Dairy Free, Gluten Free Brownie
Base Culture Almond Butter Brownie
Chocolate Almond Butter
Hail Merry Tart
Meyer Lemon
Hail Merry Tart
Organic, Dairy Free and Just like an Mounds!
Ocho Coconut Mini
Vanilla Chamomile: Vegan, Gluten Free and Organic Cultures
Cocojune Yogurt
Dairy Free and Grain Free
Lesser Evil Puffs
Refreshing Iced Tea Pops without dairy.Gluten free and kosher.
Hibiscus Mint Pops
Organic and delicious
O Organics Organic Coconut Oil Virgin Unrefined - 14 Fl. Oz.
The Organic Almond, Dark Chocolate Cups are my Favorite
Evolved Products
Coconut is my Favorite. Organic, Vegan, Soy Free and Kosher
Theo Chocolate
Yummy and dairy free, Peppermint and cocoa truffle bars are paleo, gluten and soy free. Grain free and no refined sugar, these bars have an amazing texture.
Honey Mama
The Complete Guide
How to Grow Goji Berries
Great for organic and healthy grocery cash back funds!
A Radical Road to Self-Love and Miracles is a book that opened me up to concepts of spirituality. I felt inspired by this read and it set me on a path to believing in myself and achieving my goals.
Spirit Junkie
I use this meditation to become accepting of anger and even begin to welcome it.
Transform Anger
Letting go takes practice
Cord-Cutting Meditation | Release Unhealthy Attachments & Call Back Your Power
Shops & Stores
Products, Modalities and Spots for a Healing Mentality
Shopping and Cuisine
Lavande Spiritual Wellness Boutique
Home Decor Shop
ReCircle Home
Local Goods Off the Boardwalk
Green Goddess Collective
Indoor and Outdoor Shop in Encinitas
Leucadia Floral & Plant
Many Scents in a Match
Incense Matches
State-by-State Directory
EatWild: Farm to Consumer
Organic Groceries
Gather Natural Market
Gourmet & Specialty Grocery Store In Pacific Beach, CA
Gleason's Market
Healing Places
Make Time for Yourself
Hot Springs in Buena Vista, Colorado
Mount Princeton, Colorado
Lake Elsinore's Poppy Bloom
Lake Elsinore, California
Volcanic Plug Visible from the Coast
Morro Bay, California
Beginner Level Hike to a Petite Waterfall
Monrovia Canyon Waterfall Trail
Beginner Level Hike along the River
Azusa Wilderness Park
Cozy and Calm Spa
Chuan Spa
Beautiful Views of the San Clemente Pier
Casa Romantica Cultural Center and Gardens
A Mid-Level Hike around the Corner from the Pier
Dana Point Caves
Stunning Ocean Views
Surf & Sand Resort
Epic Views of Downtown San Diego
Bayview Park
Iconic Surf beach in La Jolla
Windansea Beach
Located in Encinitas
San Diego Botanic Garden
Gardens in Encinitas
Self-Realization Meditation Gardens
Located in Yosemite National Park
Yosemite Falls
Adorable Shops and Beautiful Views
Avila Beach
Rock Formations along the Ocean & Railroad
Calafia Beach Park
Insiders Guide to Highway 1
FREE Wildlife Coastal Map
Jenolan Caves Tour and Camping
Blue Mountains, Australia
Self-Realization Fellowship in Encinitas
Meditation Gardens
Playground, Tennis Courts and Walking Path
Cottonwood Creek Park
Locals Beach in Encinitas
Stonesteps
Known as Beacon's Beach
Leucadia State Beach
Free Entry on Specific Days
Sherman Library and Gardens
Ocean Front in Miami Beach
The Standard Spa
Casual Hike and Beautiful Views
Mount Bonnell
The Dead Sea is the lowest point on Earth, a salt-rich lake surrounded by desert beaches, mineral spas & oases.
Dead Sea
Best 10 Trails for Beach and Moutain Hikes
Hike Rancho Palos Verdes
Camping and Hiking
Joshua Tree National Park
Close to the Gliderport
Estancia La Jolla Hotel & Spa
Hideaway Spa in Carlsbad
Aviara Spa
Acupuncture and Massage
Indigo Dragon Center
Juice bar and Gardens
Sunshine Gardens
Sit Down and Walking Locations
Elm & 1st Community Garden
Located in Atascadero
Three Bridges Oak Preserve
Gifted reservations for rentals by the hour.
Rent pools and decks locally or on vacation- Free Swimply!!
The Oak trail for on foot and a horse trail is available.
Low-pressure HBOT and physical exercise improve pressure pain threshold, endurance and functional capacity, as well as physical performance. Induced fatigue and perceived pain at rest significantly improved only with low-pressure HBOT.
Comparative study of the effectiveness of a low-pressure hyperbaric oxygen treatment and physical exercise in women with fibromyalgia: randomized clinical trial
The study provides evidence that HBOT can improve the symptoms and life quality of FMS patients. Moreover, it shows that HBOT can induce neuroplasticity and significantly rectify abnormal brain activity in pain related areas of FMS patients.
Hyperbaric oxygen therapy can diminish fibromyalgia syndrome
Phototherapy administered before resistance exercise consistently has been found to provide ergogenic and prophylactic benefits to skeletal muscle.
Does phototherapy enhance skeletal muscle contractile ...
LLLT has no reported adverse effects, and no reports of adverse events can be directly attributed to laser or light therapy. We believe that the high benefit:risk ratio of LLLT should be better appreciated by medical professionals in the rehabilitati...
Role of Low-Level Laser Therapy in Neurorehabilitation - NCBI
These life-saving applications require especially accelerated wound healing, rapid reduction of infections, and pain modulation.
Effect of NASA light-emitting diode irradiation on wound healing
There is some evidence that pulsed light does have effects that are different from those of continuous wave light.
Effect of Pulsing in Low-Level Light Therapy - PMC - NCBI
Low Level Light Lazer Therapy. This treatment must be administered by a certified professional.
Epic X - Diode Laser by Biolase
Seasonal allergy symptoms and treatments at home
Home Remedies for Spring Allergies
Recipes
Food that is Good for You
HOW TO MAKE PICKLES: PICKLE, RELISH, AND CHUTNEY RECIPES
BEGINNER'S GUIDE TO PICKLING
Beginner's Guide to Gardening
How To Start A Vegetable Garden
COOKING CONVERSIONS, QUICK FIXES FOR COOKING MISTAKES, AND MORE.
HANDY KITCHEN CHARTS!
WATERING, FERTILIZING, & HARVESTING TIPS
HOW TO KEEP THE GARDEN GROWING!
Companion Planting Chart
The Old Farmer's Almanac Guides
Lighthearted Kitchen
Seasonal Produce Guide
Programs
Community, Disability and Local Programs
An assistance program for residential customers who depend on power for certain medical needs.
