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Kuiet & Kwik Visualizations
18 items
By
Kikgrl4
Meditations,Reflections, Visualizations, Singing Bowls and Mental Health Pracrices
Sections
3
Practitioners
Practices
Reflections
Practitioners
Leaders in the wellness space
I have been practicing surrender with Jack since 2012.I find his voice soothing, his educational background solid and meditations to be helpful.
Jack Kornfield
PhD in Buddhist Psychology
Guided Meditations byTara Brach
Practices
Skills for health
This is a 10 Minute Daily Routine
Vagus Nerve Activation
UCLA Application
Guided Meditations
Reflections
Visualizations and led meditations
One of my all time favorite meditations by Jack Kornfield.
Self-Forgiveness
Guided practice to release feelings of being a burden.
Burden Release
A 7-Minute Guided Meditation
Embrace Fear
Release Fear Visualization
Let Go of the Fear Meditation
10-Minute Meditation
For Healing
10-Minute Meditation
For Anger
10-Minute Meditation
For Stress
5-Minute Visualization
Cord Cutting Meditation
50 Minutes of CUTTING CORDS with ARCHANGEL MICHAEL
CORD CUTTING MEDITATION
Self-Compassion and Releasing Shame
Brief Guided Meditation for Shame
By Greater Good in Action
Loving-Kindness Meditation
If Feels so Good to Let Go
Surrender ~ 10 Minute Guided Meditation
Guided Sleep Meditation
Grief & Loss (People or Pets)
CVS Pharmacy® introduces journals. My favorite is the Caliber FashionArtist Series journal by Matthew Everett called “Late Blooming”.
Colleague-designed journals
