There are so many reasons being active and moving your body is important. Whatever reason resonates with you is important!! For me, I work out for both my body and mental health. I do multiple different types of exercises through out the week. Below ...
Sections
3
Clothing
Workouts
Equipment
Clothing
Brooks are a great shoe brand for walking/running!
Running Shoes
Asics are another tennis shoe brand that I love.
Women's Tennis Shoes
My favorite athletic shorts! So comfy and cute AND affordable!
CRZ YOGA High Waisted Dolphin Running Shorts
If you have short hair like me, these headbands are great at keeping hair back during workouts!
bodbop XINGZHE Metal Non-Slip Hairband 2PCS
If you love Barre, or pilates, these grip socks are so good and have lasted me such a long time!
Ozaiic Women's Yoga Socks Non-Slip Grips
Workouts
We love the Peloton in this house! I don't do the bike often, but I love the workout classes, especially the Barre classes!
On-demand and Live Online Classes
Pilates by Izzy is my current obsession! Her classes are so good and challenging.
PILATES BY IZZY
I've been doing her yoga workouts for years, I love them and so many options!
Yoga With Adriene
Equipment
This isn't the exact rower I have, because mine has been discontinued, but this one looks awesome! I absolutely LOVE my rower and am on it at least 3 times a week. Such a good workout.
Concept2 RowErg Rowing Machine
This rower is closer to the one I have and more affordable than the Concept 2 that I also have linked.
Sunny Health & Fitness Magnetic Rowing Machine | Academy
Love love love my bala bangles. I wear them on my ankles and wrists when I clean!!
Bala Bangles
Having a walking pad in your home is a great way to get in some movement on a busy day!
BestGod Walking Pad Treadmill 330lbs Incline
A good workout mat is great to have for yoga, barre, pilates, strength workouts and more!
Amazon Basics 1/2 Inch Thick Yoga Mat
Vibration plates have SO many benefits to them! I use mine daily.
AXV Vibration Plate Exercise Machine
Such a great way to intensify a walk or even to wear when you're cleaning or doing house work!
Weighted Vest 6-30lb Adjustable w/ Reflective
If you have the room for it, a pickle ball set is such a fun way to move your body!
