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Health and Fitness Favorites
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By
Michelle Edelstein profile picture
Michelle Edelstein
From being an athlete, through pregnancy, to being a mom of small kiddos, these have been my tried and true health and fitness products
Sections
4
 
Hydration
 
Running
 
Supplements
 
Misc.

Hydration

 
Michelle Edelstein profile picture
For electrolytes in abundance! This will keep you hydrated and tastes better than any powder I’ve found. It dissolves quickly and tastes great
Liquid I.V. Hydration Multiplier - White Peach
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Michelle Edelstein profile picture
I will forever be a YETI girl. Not sorry
YETI Rambler 30 oz Travel Mug, Stainless Steel
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Michelle Edelstein profile picture
The best hydration mix I’ve ever used as a runner when training. This is a hill I will 💀on
Skratch Labs Hydration Packets - Variety Pack
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Michelle Edelstein profile picture
I LOVE my cirkul bottle for flavored water
Cirkul 22oz BPA-Free Water Bottle Kit
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Running

 
Michelle Edelstein profile picture
Hands down best stability running shoe. I am flat footed and over pronate and these have been absolute life savers
Women's Arahi 6 Stability Running Shoe | HOKA®
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Michelle Edelstein profile picture
My favorite energy supplements. They have a variety of strop waffles, gels, gummies and more and the flavor is so good in all of them!
Honey Stinger | Gluten Free & Organic Sports Nutrition
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Michelle Edelstein profile picture
I have tried many brands of fitness tracker and I still come back to the Apple Watch. It allows me to connect to Strava, Runkeeper, tracks my heart rate, maps my workouts and can alert an emergency contact if I fall or get injured.
Apple Watch - Apple
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Michelle Edelstein profile picture
Unfortunately, because I am a woman who likes to run
SABRE Runner Defense Spray, 3-in-1
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Michelle Edelstein profile picture
Because I am over 30 and like to run…
KT Tape Official Site | Therapeutic Kinesiology Tape
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Supplements

 
Michelle Edelstein profile picture
Great for gut health! All the flavors are great, but strawberry kiwi is my favorite
Bloom Nutrition Greens Powder, 30 SVG, Kiwi
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Michelle Edelstein profile picture
My Go-to for energy! Taste like guiltless cherry sprite
Alani Nu Cherry Twist Energy Drinks 12 Count
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Michelle Edelstein profile picture
Love Kodiak for extra protein in my favorite snacks
Kodiak Cakes Bear Bites Graham Crackers
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Michelle Edelstein profile picture
Again, great for added protein!
Kodiak Cakes High Protein Oatmeal - Chocolate Chip
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Michelle Edelstein profile picture
My favorite clean protein powder. It mixes well and isn’t gritty, doesn’t have a chemical taste like some do, plant based protein.
Protein Powder | Organic & Plant-Based Protein - Orgain
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Michelle Edelstein profile picture
I absolutely love this. I have been using it about 2 weeks and I am noticeably less bloated and feel SO much better in my gut. You know when you start to feel healthy and you just feel “lighter”? That’s it.
Sunwink Digestion Lemonade Vegan Superfood Mix - 4.2oz - Target
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Misc.

 
Michelle Edelstein profile picture
This smart scale Is great! It connects to the Renpho app on your phone and tracks your weight and other metrics to help you meet health and fitness goals. I use mine daily!
RENPHO Smart Body Weight Scale, 400 lbs
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