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Shift Ready: Nurse Essentials I Actually Use

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This list is packed with practical new grad nurse essentials that I actually use or used on shift. From gear that keeps you comfortable and organized to tools that help you feel confident at the bedside. Perfect for nurses starting their first job or...
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Sleep Essentials for Night Shift Workers

For My Nightshifters
 
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Easy to take, control your dose, no grogginess in the morning. Just mix with water and sleep well.
MAX Absorption Liquid L-Theanine Drops, Vegan, Non-GMO
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Easy to take, works quickly, tastes yummy. Also works well for those who are prone to anxiety.
Goli® Ashwagandha Gummies
 
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If you work night shift and have a hard time sleeping during the day, you NEED these black out curtains.
NICETOWN Blackout Thermal Curtains 42x63, 2 Panels

Must Have Items for Nursing Students&New Grad Nurses

Things to help you successfully transition into a nurse
 
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Best notebook for notes as a nurse in clincals or a new grad . Alphabetically separated so you can organize information and quickly refer back to it.
Small Notebook With Tabs
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Most efficient nursing clipboard Compact and fits in your scrub pocket
30 Pack Whiteboard Clipboards, Dry Erase Surface
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Perfect for storing report sheets, pens, and maybe even a granola bar inside! Best clipboard when you're a new nurse and have a lot of educational sheets you're still referring back to .
Dexas 3517-806 Slimcase 2 Storage Clipboard...
 
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Blue light glasses 3 pack! No more headaches and dry eyes after staring at a computer a screen for 12+ hours.
IBOANN 3 Pack Blue Light Blocking Glasses...
 
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These travel wipe packs are a life saver. Whether you need wipes in the bathroom while on the go or just keep them in your bag to wipe your hands or clean up a mess, these are golden. They can literally fit in your pocket
Impossibly Compact Flushable Wipes - 48 Count
 
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Best Stethescope for nursing students and new grads. It’s the most highly rated. I actually have 2 and heard my first heart murmur on a NICU baby with this stethoscope
3M Littmann Classic III Stethoscope 5803
 
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Crocs actually offer great support and comfort to your feet for long periods of time. These are great shoes for those long 12 hours shifts. They helped my back and knee pain go away as well
Crocs Unisex On The Clock Work Clogs Slip Resistant
 
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My feet and toes literally used to swell during the long shifts before getting compression socks. These are SO helpful
FITRELL 3 Pairs Compression Socks 20-30mmHg
 
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Apple Watches are so helpful for setting times to start cares or pass meds. They’re also helpful as they have a timer for when you take vitals. It also features a flashlight you can use while checking on your patient at night if you don’t want to wak...
Apple Watch Series 11 GPS 42mm Rose Gold
 
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This is such a great work bag if you’re a tote girlie.
HOTOR Puffer Tote Bag for Women Nurses
 
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This work bag is cute and practical if you prefer the backpack style.
LOVEVOOK 15.6" Laptop Backpack for Women

Healthy Work Snacks

Healthy, full of energy, and quick for those no break days
 
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On the go snack! With whey protein and electrolytes, you'll get the energy and the hydration . Perfect meal replacement and will keep you full for hours. Also comes with versions that include caffeine if you need the extra boost to stay awake during ...
Protein2o Water | 15-20G Whey Protein Isolate...
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Think, flaming hot Cheetos, but a healthier version with protein and fiber
PeaTos Crunchy Rings, Fiery Onion (2.5 oz)...
 
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These ACTUALLY taste like cookie dough, they’re ADDICTING. High protein plant based snack
Raw Rev Vegan Protein Bars - Peanut Butter Dark Chocolate, 12 Bars
 
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These taste EXACTLY like Reese’s, but without the belly ache and bloating. Also high in protein. Perfect compromise for your sugar craving.
Quest Nutrition Peanut Butter Cups, 4 Count