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Beginner Friendly Must Have Gym Essentials
16
items This list covers simple, realistic gym essentials you’ll actually use. From supportive shoes and sweat‑wicking outfits to headphones, a water bottle, and hygiene basics. It’s perfect for anyone who wants a grab‑and‑go gym bag that makes getting to (a...
Sections
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Gym Journey Food/Drinks
Gym Newbie Starter Pack
Gym Journey Food/Drinks
This taste like regular old lemonade. EASIEST way I’ve found to get protein in. I don’t always like that protein powders are chalky, milky, and don’t always mix the best. This powder is super fine, therefore, it’s super easy to mix and even easier to...
Isopure Clear Whey Protein, Citrus Lemonade
Easiest way to get in protein and electrolytes in one sitting. The flavor is pretty good and these are handy on the go as a snack as well, just pour into a water bottle and shake. I like to travel with these
Protein2o 20g Whey Isolate, Electrolytes, B5 & B6, Sugar Free, Strawberry Watermelon, 8-Pack
These protein bars ACTUALLY taste super good. They taste like a candy bar. This is my favorite, but barebell has so many great flavors. You get in protein, while also giving into that craving for a chocolate candy bar
Barebells Salty Peanut Protein Bars, 12 Count
For my Bacne girlies, this is gold. When I’m working out a lot, that’s usually when I get these little bumps on my shoulders and back, THIS CLEARS IT RIGHT UP. It really gets deep within the pores to clear out all that sweat.
Good Molecules Clarify & Cleanse Bar with BHA
This is my FAVORITE water bottle for home, the gym, and working. It’s glass with a wide lid so it’s easy to clean and doesn’t harbor bacteria. It comes with the carrying case and strap so I can throw it over my shoulder and take it on the go. It even...
64oz Glass Water Bottle with Straw & Sleeve
These are the BEST electrolytes. They don’t taste like salt or give me a salt headache. They taste really good. The single serve packs are perfect for vacation, to throw in your bag for shifts at works, or even just during a busy day
Ultima Replenisher Electrolyte Powder 20pk
Gym Newbie Starter Pack
If you like to take protein, creatine, pre workout, or electrolytes on the go, this is perfect. You can add the powder and clip it to your gym bag and easily funnel into your bottle whenever you’re ready
Protein Powder Funnel to Go 4 Pack w/ Caps
This is my FAVORITE gym bag. The arm whole is big enough to throw over your shoulder without any issues, even works with a coat on. There are so many pockets and zippers, it holds everything I need. It comes in many different colors and even has a co...
Forestfish Yoga Gym Bag w/ Shoes Compartment & Wet Dry Pockets, Black
I’ve had these gym gloves for 4 years now. They’ve held up great and allow me to lift heavy without slipping and my hands stay perfectly soft and callous free
LIFECT Breathable Fingerless Workout Gloves
These are a great budget friendly headphone for the gym. They don’t fall out of your ears and they’re not bulky like other headphone models. They stay in and snug no matter what position you’re in and they allow you to still hear your surroundings if...
JLab Go Sport+ Wireless Earbuds, 35+H Playtime, Sand
This towel is perfect for the gym. It comes in all different sizes, whether you’re just wiping off sweat, cleaning off machines, or need a towel for the shower/sauna. The traveling carrier makes it easy to transport and keeps it cleaned and covered w...
Rainleaf Microfiber Travel & Gym Towel
These wipes actually work very well. They’re best used before the workout, but even after to freshen up if you’re not heading straight home or just want to wipe down before leaving the gym.
Lume Acidified Deodorant Wipes - 15ct x3 - Cool Cucumber
Nike Free Runs are the perfect shoes for the gym. They’re super comfortable and flexible. You can also throw them in the washing machine and continue to use them even after a long time of wearing and sweaty workouts
Nike Free Run Shoes
These leggings are super soft and pass the squat test. They aren’t see through and don’t slide down. Super great quality as well!
CRZ YOGA Butterluxe 25" High Waisted Leggings
Tall girl friendly track pants. Whether you’re covering up in the cold on the way to the gym or want to wear these for your workout, they are comfortable, long, sweat wicking, and breathable.
Tapata Women's Track Pants Loose Jogging
This deodorant actually works! And you can use it on your WHOLE body.
Lume Whole Body Deodorant Cream - 3oz