Bored of your usual fitness routine, or don't have one yet? Change things up with some fun and interesting activities to try to get you fit and healthy in 2024. Disclaimer: this is not medical or health advice. Please consult your health professional...
I love the idea that you only need a jump rope to get going, and it can be fun - remember when you did skip rope back in school?
Jump Rope Dudes
I've tried Classpass before in Sydney. Loved the flexibility to try different activities to see which ones I liked doing.
ClassPass: Choose Your Ideal Mix of Fitness Activities in Your City eg Yoga, Dance, Bootcamp, or Boxing etc
I'm thinking of taking up Pickleball in 2024. It looks like a lot of fun and less strenuous on the joints overall (I used to play tennis a lot).
Pickleball Set: 2 Paddles, 4 Balls & Sling Bag
Having puppies roaming around would make any yoga session extra fun!
Puppy Yoga in Sydney
Doing trapeze sounds like a cool thing to do :)
Sydney Trapeze School - Indoor Circus | St Peters
I tried rock climbing once so far. Keen to try it again someday.
Sydney Indoor Climbing Gym
I like the idea of using your own body weight and that it requires little or no equipment to do.
How To Start Calisthenics For Beginners At Home No Equipment I Push Ups & Pull Ups I Lucy Lismore
I feel that intermittent fasting has helped me lose weight (a few kgs so far), and given me more energy and I feel a lot better overall since I started a few months ago.
Easy Guide To Intermittent Fasting | Intermittent Fasting Weight Loss | Jason Fung
I like the idea that aerial yoga increases full-body flexibility and strength.
Aerial Yoga - Sky-lab in Sydney
This looks like an interesting type of yoga to try as it involves working with another person.
AcroYoga classes in Sydney
Love the idea of parkour - the moves and stunts look incredible!
Parkour at Moving Bodies Sydney
Looks like a great way to strenghten your core and tone your body
13-Minute Full Body Workout Using Core Sliders (Sliding Disks)
Bossaball looks like a cool sport. Originating from Spain, it combines elements of “volleyball, football, gymnastics and capoeira”.
Bossaball: New sport mixing volleyball, soccer and gymnastics
I love watching ice skating on YouTube. Perfect way to cool down in the hot Sydney weather too.
Ice Skating at Ice Zoo, Mascot Sydney
Hiking's a great way to get fit and be out there in nature
