My favorite supplements to keep me young, glowing and feeling my best as a busy Mom of 2!
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My Daily Lineup
My Daily Lineup
This is my daily stack of Vitamins and supplements I take to maintain a healthy body and mind!
The Best Anti Inflammatory Olive oil
Original EVOO Bottle & Tin Trio
1. Magnesium (The Relaxer)Muscles & Nerves: Helps muscles relax (prevents cramps) and regulates your nervous system.Energy: Essential for converting food into cellular energy ($ATP$).Sleep & Mood: Supports neurotransmitters that reduce stress and improve sleep quality.
2. Zinc (The Builder)Immunity: The "gatekeeper" of immune function; it helps your body fight off bacteria and viruses.Healing: Vital for DNA synthesis, cell division, and wound healing.Hormones: Supports healthy testosterone levels and thyroid functi...
3. Selenium (The Protector)Antioxidant: Neutralizes "free radicals" that damage cells. Thyroid Health: Necessary for the enzymes that convert thyroid hormones into their active state.
The Ultimate Mineral Powerhouse: Magnesium, Zinc and Selenium
The Ultimate Mood Boost and cancer fighting supplement. TRACE MINERALS | Ionic D3 + K2 Drops
Ionic D3 + K2 Drops
This the best daily vitamin for women and bang for your buck! It has your necessary daily vitmains plus the amazing hair growth ingredient Lustrivia. So you're not buying two products
Women's Multivitamin + Hair Growth Liposomal
my absolute favorite collagen product with MCT Oil for healthy fats and energy