What seems impossible today will one day become your warm-up.
Fog City Training: Good on knees, high quality, they have a smaller version too if space is an issue
Landice L8 Treadmill with Cardio Control Panel (Orthopedic ...
Fog City Training: Great stationary bike
Schwinn 100250 Nautilus Airdyne AD6 Exercise Bike
Fog City Training: Buy from local gym store for discount. All around great cable system.
Inspire Fitness FTX Functional Trainer
Fog City Training: Must have for any gym, can do so many different exercises with it
TRX System
Fog City Training: Easy dumbbells, 5lb increments up to 50lbs
ProForm Adjustable Dumbbell
Fog City Training: Affordable, versatile bench (declines too)
RitFit Adjustable/Foldable Utility Weight Bench
Fog City Training: Easy way to attach the TRX over any door (can add just by throwing over door when you workout)
TRX Door Anchor
Fog City Training: Great way to track your fitness, especially when you connect it to Strava
Garmin Forerunner 45
Fog City Training: Strava is a great way to track your progress and connect with your friends! Can be used to track anything from running to biking to skiing to hiking and beyond
Strava
Fog City Training: Check here for lots of great articles on health and wellness
Well - The New York Times
Fog City Training: Best protein I've found, super clean. It was tested by an independent lab called Labdoor and ranked A+ (most proteins have a ton of contaminants and things not listed in the ingredients as the govt doesn't control supplements).
