Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
The Ultimate At-Home Circuit Workout Kit
16
items This carefully curated kit delivers 16 essential tools to take you from warm-up through recovery—all in the comfort of your home. Whether you’re a busy professional, apartment dweller, or seasoned athlete, these versatile, space-saving, and budget-fr...
Sections
5
Warm-Up Essentials
Strength Equipment
Cardio & Plyometric Tools
Recovery & Mobility
Essential Accessories
Warm-Up Essentials
Prime your muscles and joints for peak performance with these two portable activation tools. The resistance bands and vibrating foam roller improve mobility, increase blood flow, and reduce injury risk—ensuring every circuit rep feels smooth and cont...
This set is my go-to for every warm-up—I love how the different band levels let me ramp up slowly. The soft handles and ankle straps mean all my stretches feel secure, and it packs into its own pouch for travel days. Tip: Use the lightest band for dy...
Blogilates Ultimate Toning Tube Kit: TPE Resistance Bands for Legs, Arms, Glutes
Whenever I’m sore after leg day, this vibrating roller is my lifesaver. The mix of deep tissue massage and five speeds gets my muscles loose in just a couple of minutes—no more next-day stiffness! Tip: Spend extra time on tight calves and IT bands to...
Nordic Lifting Vibrating Foam Roller – 5-Speed Deep Tissue Back Roller for Muscle Massage & Recovery Blue
Strength Equipment
Build lean muscle and functional power using space-saving, adjustable gear. From quick-dial dumbbells to gravity straps, this section delivers progressive overload options that adapt to your growing strength and keep plateaus at bay..
"I switched to these to save space, and now I use them for everything—from light bicep curls to heavy presses. The grip feels solid and it’s so easy to switch weights during circuit sets—no more clutter!
(2 pack) FitRx Adjustable Dumbbells, 52.5lb SmartBell Dumbbell Set with Quick-Select Weights for Home Gym
When I want a full-body workout but can’t get outside, I hang these on my door and instantly have a whole gym. The setup takes seconds and I love how the straps hit my core with every move. Tip: Adjust your body angle to change resistance—a simple wa...
GoFit® Gravity Straps Body Weight Trainer Set
Kettlebell swings are my favorite for a quick cardio+strength burst—this adjustable set is perfect since I can change the weight as I get stronger, plus the grip never slips even when I’m sweaty..
Titan Fitness 5 LB-20 LB Adjustable Kettlebell Weight Set, 6 Drop Cast Iron
This rope is a game-changer for apartment workouts! It gives me the burn of a real jump rope, but I never worry about tripping or scuffing floors. The weight in the handles really amps up my cardio. Tip: Incorporate double-unders and high knees perio...
11.9" Ropeless Jump Rope - Black - All In Motion™: Polypropylene, TPR Handles
Cardio & Plyometric Tools
Ignite your heart rate and boost explosive power with dynamic, apartment-friendly cardio stations. Mini steppers, battle ropes, plyo boxes, and agility ladders combine for heart-pounding intervals that maximize calorie burn without leaving home..
Stepping on this feels like a mini stair workout—great for rainy days. I love using the resistance bands for quick arm exercises as I step, and the display helps me track progress and keeps me coming back. Tip: Keep a steady pace for 45 seconds, then...
Sunny Health & Fitness Mini Step Machine with Bands - Silver
Whenever I want an intense finisher, I grab this battle rope for quick waves and slams. It’s super durable, and I’m always amazed at how fast my heart rate jumps. It’s tough, but really fun! Tip: Alternate between waves, slams, and spirals to keep yo...
Reebok Delta Battle Rope 18 Ft
These sturdy plyo boxes give me options for jumps, step-ups, and push-ups—I started with the smallest and love working my way up. The non-slip surface always feels safe, even when I’m pushing hard. Tip: Ensure soft landings to protect your knees; ben...
Synergee Non-Slip 3-in-1 Wood Plyo Boxes - 20-18-16
I use this ladder for fast-foot drills to improve my balance—and it’s actually a fun way to break up hard circuits. The bright, slip-proof design means I never trip, and setup takes just seconds. Tip: Start slow and focus on foot placement, then grad...
SKLZ Agility Ladder, 15 ft Quick Ladder, for Agility and ...
Recovery & Mobility
Speed up post-workout healing and maintain flexibility with these targeted recovery aids. From percussion massage guns to alignment mats and cooling towels, each item promotes muscle repair, reduces soreness, and enhances circulation for faster gains...
After tough sessions, this massage gun helps me bounce back faster. It’s quiet enough to use while watching TV, and the different heads reach every sore spot—perfect for calves, neck, and quads. Tip: Use for 2 minutes per muscle group immediately aft...
Hyperice Hypervolt Go 2 Full Body Massage Gun, HSA/FSA Eligible, Arctic Gray
This mat has never let me down—steady grip and just enough cushion for daily stretching or HIIT flows. I roll it up and go, and the marble look even makes my home gym feel a bit fancier! Tip: Wipe down regularly to maintain grip and prevent odors—esp...
Rubber Yoga Mat 5mm Violet - All In Motion™: Marble Pattern, Low Tack Grip
I use this cooling towel during humid workouts and outdoor HIIT—it feels awesome wrapped around my neck, and stays cool for ages. It’s become my secret summer weapon against overheating! Tip: Simply soak in cold water and wring before use for an inst...
Mission Original Evaporative Cool Technology Cooling Towel, 10” x 33”, Mission Blue
For tight glutes and nagging knots, this little ball works wonders. I roll it under my hips or shoulders in just a minute or two and feel instantly better—it’s small enough to take anywhere. Tip: Focus on trigger points for 30-60 seconds and breathe ...
Foam Massage Ball Aqua Blue - All In Motion™: Handheld Polyurethane Massager
Essential Accessories
Elevate your circuit experience with devices that keep you motivated and on-track. A splashproof Bluetooth speaker fuels your playlist, while the gooseneck phone mount ensures seamless video guidance—so you stay focused on every rep..
I never workout without my playlist, and this speaker delivers punchy sound that cuts through gym noise. It’s waterproof for sweaty sessions and clips onto anything—true motivation in a tiny package..
Bose SoundLink Micro Portable Bluetooth Speaker
I love streaming workout videos hands-free, and this flexible mount keeps my phone at the perfect angle. Whether I’m following a routine or timing intervals, it’s made my home workouts so much easier! Tip: Position your phone at eye level to maintain...
Gooseneck Bed Phone Holder Long Arm Phone Mount for Desk, Clip Bracket Clamp Stand for 4.0-6.5'' Mobile Cell Phone Stand