Yoga for Beginners
Interested in yoga but don't know where to start? This list goes through must-haves and resources and begin your yoga journey.
Comfortable clothing options!
Yoga mat should be your first priority, if anything its truly the only thing you need to start!
Check out this perfect guide
You can always begin at home! No need for classes if home workouts are more your speed. Embrace what makes YOU comfortable.
I love this Q&A for beginners!
I love this morning hip release! Sessions don't have to be long to be effective.
Foam blocks help with support while holding poses, can make positions more comfortable, and help with balance.
A sweat wicking headband can help with keeping hair out of your face!
This yoga bag doubles as a carrying case and a gym bag for your accessories
Grippy yoga socks can help with balance. I love these by GAIAM
Comfortable sports bras are a must!
Remember to keep a good yoga mat cleaner
I always bring a reusable water bottle with me to yoga class! Its important to stay hydrated. The Owala water bottle is one of my favorites because of the FREESIP feature.
Yoga straps are perfect for poses where you need to reach your feet but can't - these will help act as an arm extender!
Yoga wrap tops are perfect for chilly studios