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🌸 Because every girl deserves to feel prepared, empowered, and confident.
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Kristyn Garcia profile picture
Kristyn Garcia
From cozy comfort to discreet must-haves, this list is your go-to for everything a teen needs when starting their period. Whether you’re a parent helping your daughter or a teen looking for your own stash, we’ve curated the best beginner-friendly pro...
 
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There are a few different size options. I chose one that closed for her privacy
Luxury Gold Floral Keepsake Gift Box
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This has come in handy when she is at school or practice! It does the trick until she can get home and relax.
Portable Cordless Electric Heating Pad Belt
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Very compact and discreet for her toss a few in her backpack or locker
Summers Eve Wipes Travel
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Perfect little grab and go packs
Midol to go at Target
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Because she finally understands how bad you crave chocolate
Ferrero Rocher
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Making sure she gets into the habit of staying hydrated when her body needs it most
Owala 24 oz. FreeSip Stainless Steel Water Bottle
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Just something to make her feel loved
Vaseline Lip Therapy Balm Tin - Rosy Lips - 0.6oz
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I started her out with a small pack to see what she liked and get familiar with her flow
Always Infinity Regular Absorbency Pads with Wings - Unscented - Size 1 - 18ct
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A soft fluffy blanket fixes everything
Fleece Throw Blanket
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For the days I knew she was going to need a bath, it made her feel relaxed and forget she was cramping for a few minutes
Dr Teal's Epsom Salt Magnesium Soak - Calm & Serenity with Rose Essential Oil & Milk Protein - 3 lbs
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Helped sooth menstrual cramps on the light days or gave her something to throw at the wall on heavy days lol
Menstruation Crustacean Lobster Plush Heating Pad
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The starface ones are cute but never really worked for her we love the hero brand
Hero Mighty Patch Original - 24ct
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This worked perfect for quick emergency runs to the restroom while she was at school or in public
Cute printed bags
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Perfect light scent when she needed to a quick spray so she didn't feel self conscious.
Sol de Janeiro - 8.1 oz Cheirosa 62 Bum Bum Hair & Body Perfume Mist
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