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Health

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I have Diverticular disease, Fatty Liver disease, and IBS. These are things that I take or do to help me function and feel the best I can.
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Things I take to help from the inside out.

 
Kristen Shaw profile picture
Dose is amazing. Not only is it effective but they actually do taste great! The liver shot tastes mostly like orange juice with a hint of pineapple.
Dose - Wellness Shots
 
Kristen Shaw profile picture
I love the Cherry taste of this beet powder. I add it to my milk kiefer and it is so good! It makes drinking the kiefer a lot easier.
COUNTRY FARMS Bountiful Beets Powder, 60 Servings
 
Kristen Shaw profile picture
Immunity!! If your liver isn't functioning properly your immune system is compromised. I try and boost my immune system as much as possible year round until my body can do it for me again. Also, for healthy people it doesn't hurt (you can overdose on...
Spring Valley Immunity Support Bundle - (Extra Strength Vitamin C Vegetarian Gummies, Orange, 500 mg, 120 Count, Zinc Caplets for Immune Health, 50 mg, 200 Count). SAVE 10% By Purchasing The Bundle!
 
Kristen Shaw profile picture
Bone, muscle, and stress. Be careful with magnesium as it can have side affects and affect your heart. I use it to help keep my heart in rhythm and help my muscles not cramp up all the time. Always consult a doctor.
Mag-Ox 400 Magnesium Oxide Dietary Mineral Supplement Tablets 120 Count
 
Kristen Shaw profile picture
Delicious!! I love this probiotic water. Probiotics help regulate gut health and it helps when it's delicious to take. I use milk kiefer most of the time for my probiotic but I treat myself to these sometimes.
karma probiotic water - Walmart.com
 
Kristen Shaw profile picture
Saves me from pain! When I eat beef or other things I shouldn't I get a lot of pain. I take one sometimes two of these and within 5 minutes I am pain free and feeling so much better. I carry these in my purse and leave some in my car because they hel...
AdvoCare Probiotic Fastmelt Wild Berry 30 Packs