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Health & Wellness

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Some of my favorite wellness products! From vitamins and supplements to shoes that support you in your daily life!
 
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Love these shoes for flat feet and inserting an orthopedic insole! Only shoe that has truly fit my insole and need for a wide toe box.
Lone Peak 8 Men's Trail Running Shoe - Altra Running US
 
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Low dose but good quality supplement for pcos!
Wholesome Story Myo-Inositol & D-Chiro
 
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Absolutely love the raspberry flavor mixed with sprite zero!
Zero Sugar Electrolytes | Paleo-Keto Friendly Hydration - LMNT
 
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Absolute fave scrub pants! Super comfy, lots of pockets, and stretchy. I love to wear for photoshoots as well as clinic shifts.
Women's Scrubs
 
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These are the only sandals I can wear! My first pair lasted me three years!!
Sandals for Women | buy online at BIRKENSTOCK
 
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The best daily vitamin for kids!
Kids Multi & Probiotic Multi Vitamins
 
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Also love these and were recommended by our Dr as well!
Kids Chillax
 
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I love these daily vitamins! The really cover the bases of including everything in one! I dislike having to take 4 of them daily, but happy to if it means I get what I need!
Vitamin Code Women Multivitamin Capsules
 
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Best methylfolate for mthfr gene mutation support!
L Methyl Folate 15mg + Methyl B12 Cofactor
 
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Best Ashwagandha supplements! It has quite a bit in it and truly makes a noticeable difference when taken regularly!
100 Veggie Capsules Pure Organic Ashwagandha
 
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Really like this one that also includes maca and ashwagandha!
Myo and D-Chiro Inositol Support for Women - 30-Day, 120 Vegan Caps
 
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Another good supplement with SamE and 5htp!
DR. EMIL 200 MG 5-HTP Plus SAM-e
 
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Love these!
Bageto Creatine Monohydrate Gummies 5g
 
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The only allergy medicine that has been effective for me, I don't need it often.
Xyzal
 
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Love these! Hot or cold, it can do both! It gets hot quick in the microwave and it actually lasts!!
Microwave Hot Packs
 
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Fave relief for cramps if a heat pad isn't enough
Pamprin
 
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Fave liners that don't make me break out in a reaction
The Got-You-Covered Liner - Cora
 
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The only way I survive periods for over 7 years!
Flex Cup: Menstrual cup with patented pull-tab | Flex®
 
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Mess-free period sex!
The disposable menstrual disc designed for comfort | Flex®
 
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Best repellent! Non greasy, nice light smell, absorbs into skin and you don't feel like you need a shower as soon as you put it on! And it works!!
LEMON EUCALYPTUS OIL MOSQUITO & TICK REPELLENT SPRAY
 
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These have been my favorite sunscreens for the last 5 years! Mess free, easy application, effective protection, safe for the whole family
Sunscreen Sprays for The Whole Family