It’s always good to keep several sources of fuel in your gym bag! Honey Stingers are great cause they are dense with quick carbs and will give you so much energy! I always have these in my gym bag!
The Original Organic Energy Waffle | Delicious Honey Stinger Snacks
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I always try to stick to real protein as much as possible. Chomps beef sticks are great to keep in your gym bag in case you need quick energy or fast protein after a workout.
Chomps Chomplings Original Beef Mini Sticks - 7oz/14ct
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These 1lb ankle weights are perfect to wear during any workout! I use these during pilates to add a little extra resistance and they can also be used during yoga, barre, and hot girl walks!
