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Nourish Naturally
64
items helps you shop for groceries that are good for you. This list focuses on easy, natural choices at Walmart, Aldi, and Target. Walmart
Sections
3
Walmart
Aldi
Target
Walmart
Find affordable, fresh, and organic options that fit your budget and help reduce waste.
Clean and budget friendly. If you enjoy rice this is a game changer. Perfect for flu season and to add some nutrients to your and your kiddos food.
Great Value Organic Gluten-Free Chicken Broth, 32 oz Carton, Shelf-Stable
Easy fruit on the go! I don't love fruit itself so these help me get some fruit intake. Tasty and easy.
That'S It.0.7 Oz,8 CT Gluten-Free Soft & Chewy Apple + Mango Fruit Bars, 0.7 Oz, 8 Ct. Shelf Stable Box
Grass fed and organic. I typically eat Turkey but when I do beef, this is it!
Marketside Organic Grass-Fed Ground Beef, 93% Lean/7% Fat, 1 lb
Bit pricey but it is so much better than the typical cereals. This one even has protein. Love it for early mornings. Quick and yummy breakfast.
Seven Sundays Simply Honey Oat Breakfast Cereal, Gluten Free, 8 oz, 1 Bag
Got a sweet tooth? Or maybe you've been craving Dubai choclate. This is for you! Good ingredients and endless possibilities.
The Nutty Gourmet Pistachio Walnut Butter - 10oz (Low-Sugar)
I love cottage cheese for so many things. I love it on my tomato pastas like spaghetti. Or with tomatoes, salt and pepper. I even make a really good Greek ranch type dip with it in the blender. SO versatile and delicious.
Daisy Pure and Natural Cottage Cheese, 4% Milkfat, 24 oz (1.5 lb) Tub (Refrigerated) - 13g of Protein Per Serving
Great for y'all who have been thinking about milling your own flour to go more organic. You can do it with a food processer and I am sure there's other ways too. Milling your own flour has so many nutritional benefits.
Organic Einkorn Wheat Berries, 12 Ounces – Non-GMO Ancient Whole Grain. Good Source of Protein, Fiber, and Vitamins. Low-glycemic Index. Farro Piccolo in Bulk. Great for Baking and Cooking. Kosher
Cooking Oil's are not something you want to cheap out on. This one is one of my favs and it isn't crazy expensive for great quality.
Chosen Foods 100% Pure Avocado Oil 25.4 fl Oz
Hands down my favorite brand for dumplings and other fun foods they put out. These are perfect chefs kiss!
Bibigo Frozen Chicken & Vegetable Steamed Dumplings, 6.59 oz
I am obsessed with the brand Better Goods. These are delicious and they have a few flavors to pick from. Dip them in some ranch or buffalo and enjoy. Fas, easy, delicious.
bettergoods Chicken Wings with Garlic Butter Dry Rub, 22 oz (Frozen)
I am a SLUT for a good breakfast burrito. These are delicious, filling, and easy. Grab them for your kids or yourself for the mornings you don't have it in you.
Great Value Sausage Egg and Cheese with Potatoes Breakfast Burritos, 32 oz, 8 Count, Plastic Film, Frozen
I love rotisserie chicken my favorite part is the skin BUT for convenience this tub version of it comes in clutch. I love to snack on it while menstruating. Delicious, Protein intake and I feel great. You can even use it to make buffalo chicken dip! ...
Freshness Guaranteed Traditional Shredded Rotisserie Chicken Breasts, 16 oz, 18g of Protein, No Artificial Ingredients, Gluten Free (Refrigerated)
These salad kits are some of my favorite hacks. Add some chicken and boom a meal! or have a side salad with pasta or pizza. Another one with endless possibilities.
Marketside Avocado Ranch Chopped Salad Kit, 12.3 oz Bag, Fresh
Great Value has some good shit. Rice is so filling and accessible. You don't even need a rice cooker.
Great Value Jasmine Rice, 5 lb
One of my favorite produce. Carrots are so versatile. From garlic honey carrots, hummus to carrot cake. They are so incredibly good for you too! … and your dogs.
Fresh Whole Carrots, 1 lb Bag
Low cal, tastes good. Such an easy way to get your fiber intake. Which can be hard sometimes.
Fiber One 70 Calorie Brownies, Chocolate Fudge Snack Bars, Mega Pack, 18 Ct, 16 oz
Prior to serving gently wash the fruit and remove leafy cap Refrigerate your strawberries in the original Clam Shell container to maintain freshness Keep dry for optimal freshness Rich in vitamin C.
Fresh Strawberries, 1 lb
Like I said, I LOVE BetterGoods. Ready for a delicious side dish in minutes Roasted Yukon Gold potatoes combined with vibrant red and green bell peppers Delicately seasoned in olive oil and a blend of sea salt, rosemary, garlic, and sage Serve alongs...
bettergoods Oven Roasted and Seasoned Yukon Gold Potatoes with Peppers and Onions, 20 oz (Frozen)
Delicious, Cheap, affordable and way better for you than the other stuff. A mix of farmhouse style shredded cheddar, gouda, and gruyere cheeses Instantly elevates the flavor of your dishes Great for mac and cheese and grilled sandwiches
bettergoods Farmhouse Style Shredded Cheddar, Gouda, and Gruyere Cheeses, 7 oz
Get you some granola girlfriend. Easy to eat smoothie and yogurt bowls etc when you have some granola. I often eat it by the handful. Combines rich chocolate flavor with the crunch of whole grains Semi-sweet chocolate chips made from Rainforest Allia...
bettergoods Chocolate Indulgence Chocolate Sea Salt Granola, 11 oz
Good source of antioxidant vitamin C Perk yourself up with this collagen dragon fruit and dark cherry smoothie mix to help support your cells Blend with your favorite beverage, whether it be milk, oat milk, juice or water for different flavors Made w...
bettergoods Red Dragon fruit Acai + Collagen Smoothie Mix, 8 oz (Frozen)
These are seriously delicious. Gluten Free 16g of Protein Nugget Shapes Fully Cooked.
bettergoods Gluten Free Chicken Nuggets, 16 oz
Clean ingredients and great for many dishes. Quick and easy way to add the perfect kick to your favorite foods Drizzle it on pizza or wings, pair it with cheese, and add it to cocktails or tea Made with 100% pure honey, real chili peppers, and vinega...
Mike's Hot Honey - Honey with a Kick! Gluten-Free and Paleo, 12 oz
Aldi
Discover simple, quality groceries at great prices, including seasonal produce and clean-label products.
Fuel your day with this Perfect Bar Peanut Butter Protein Bar! The gluten free protein bar is non-GMO verified, organic, and packed with 17 grams of protein and over 20 superfoods. Toss yours into your work tote or your gym bag for the perfect midday...
Peanut Butter Perfect Bar, 2.5 oz - ALDI
From the traditional PB & J sandwich to peanut butter cookies, smoothies, brownies, and parfaits, you won't run out of ideas to make use of this delicious natural peanut butter. Check out Peanut Delight's Natural Creamy Peanut Butter during your ...
Peanut Delight Natural Creamy Peanut Butter, 16 oz
Satisfy your sweet tooth with Specially Selected Premium Chocolate Chip Cookie Dough with Almond Brittle. Bakes in 12-14 minutes, so you can always have a sweet treat on hand. Perfect for gatherings, potlucks and celebrations.
Specially Selected Chocolate Chip Cookies, 16 oz
I am obsessed with this teriyaki sauce, good price, great flavor and perfect on literally anything. Packed with teriyaki flavor for a delicious bite every time. Pair yours with tender chicken, fluffy rice, and steamed veggies for a healthy and hearty...
Burman's Teriyaki Stir Fry Sauce, 14.5 oz
All Natural 93% Lean Fresh Ground Turkey. Made with natural flavoring, this delicious ground turkey has no artificial ingredients, is minimally processed, and has no artificial preservatives or dyers, so you know you're eating the best of the best.
Kirkwood 93% Lean Ground Turkey, 19.2 oz
93% Lean Organic Grass Fed Ground Beef. The organic ground beef is 93% lean and 7% fat for a hearty, flavorful, and protein-packed meal. Shape the fresh, never frozen beef into meatballs or burgers, or crumble it for a spicy taco or tomato-based past...
Simply Nature Organic Grass Fed 93% Lean Ground Beef, 1 lb
Support your immune system with a glass of this Simply Nature Organic 100% Antioxidant Power Juice! The non-GMO juice is packed with Vitamin A from 6 fresh fruits and vegetables, including pomegranates, tart cherries, red grapes, purple carrots, cran...
Simply Nature Organic 100% Antioxidant Power Juice, 33.8 fl oz
Packed with superfood greens, this smoothie is ideal for a quick breakfast or a midday energy boost. Enjoy the natural goodness of kiwis, apples and spinach in every sip. Refresh your routine with Bolthouse Farms Green Goodness Smoothie.
Bolthouse Farms Green Goodness Smoothie, 52 fl oz
Love to mix my healthy girl mocktails with this. Great for hydration, bye UTIs. Stay hydrated all day with Nature's Nectar Pure Coconut Water! The 100% coconut water is non-GMO verified and has a hint of sweetness in every sip. Enjoy yours on its own...
Nature's Nectar Pure Coconut Water, 33.8 fl oz
Great for pancakes, waffles, or a last second replacement for vanilla extract. I personally love adding it to sweeten my yogurt and smoothie bowls.
Specially Selected Pure Maple Syrup, 12.5 fl oz
This Friendly Farms Cottage Cheese is a surprisingly versatile and healthy option for any time of day! The small curd cottage cheese is packed with protein and has a light, creamy texture. Psh over here (I love to mix it with a few eggs on the pan, t...
Friendly Farms Regular Small Curd Cottage Cheese, 24 oz
Craft a deli-quality sandwich with this Specially Selected Sliced Sourdough Round. The loaf is non-GMO verified and baked in small batches with no artificial flavors, colors, or preservatives for a bakery fresh taste. Toast up a slice to elevate your...
Specially Selected Sliced Sourdough Round, 24 oz
I love me some edamame. Shelled or not. Add some salt and enjoy a nutritious snack. Or make cowboy caviar. Serve them as a side dish, mix them into salads or use them in stir-fries for a nutritious boost. Enjoy the wholesome goodness of edamame that'...
Season's Choice Edamame in Pod, 16 oz
Complete a delicious and creamy chicken alfredo with these Simply Nature Organic Chicken Breasts. The fresh, never frozen chicken breasts are tender, juicy, and flavorful to complement any dish. Grill, bake, or pan-sear them for a dinner the whole fa...
Simply Nature Organic Chicken Breasts, per lb
These Fit & Active Caramel Rice Snacks are the perfect midday pick-me-up! Each gluten free rice crisp is made with popped rice and sweet caramel but has no high fructose corn syrup. Enjoy yours at the office as you knock out your to-do list to fu...
Fit & Active Caramel Rice Snacks, 7 oz
Looking for a sweet and salty snack option? Shop for Simply Nature Sweet Potato Chips from ALDI. With no artificial flavors, synthetic colors, or preservatives, these simple chips are a healthy option to enjoy alone or pair with sandwiches, soups, di...
Simply Nature Sweet Potato Chips, 7 oz
I am salivating just making this listing. So good! I could eat the whole thing and my stomach would not hurt… ask me how I know. The gluten free pizza is topped with a creamy cheese blend, tangy sauces, peppers, onions, and more. Pop it in the oven f...
Mama Cozzi's Pizza Kitchen 12" Veggie Cauliflower Crust Deli Pizza, 17.6 oz
I haven't had these in forever but they are truly delicious alone or with dips such as hummus. The certified gluten free rice crisps are made with a sweet and spicy blend of brown rice, chia, onion, corn, garlic, flax seeds, quinoa, and chili spices....
liveGfree Gluten Free Sweet Chili Brown Rice Crisps, 7 oz
I fuck up some blue corn chips. Paired well with taco night. or alone… The gluten free tortilla chips are made with non-GMO verified blue corn and flaky sea salt. Pair yours with spicy salsa, fresh guacamole, and creamy queso for the perfect party sn...
Simply Nature Organic Blue Corn Tortilla Chips, 8.25 oz - ALDI
I am going to link these and the milk chocolate version. They are SO good.
Benton's Dark Chocolate Cookies, 4.41 oz
I also linked the dark chocolate version. They are delicious. And paired perfectly for a little snack board.
Benton's Milk Chocolate, 4.41 oz
Okay this the one thing I haven't tried. But I WILL be trying soon. Cause 3.99 hellooo.
PICCA Milk Chocolate with Kadaif and Pistachio
Affordable and delicious. Each serving packs 10g of protein, making it a great choice for a quick protein boost. Enjoy it on the go, during a hike or as a midday pick-me-up. Specially seasoned for great taste and tenderness, this jerky is easy to ope...
Simms Jumbo Size Teriyaki Beef Jerky, 5 oz
I am a cheese conosour which is ironic cause my body doesn't love it so much. But that just means I get to enjoy the good cheeses! Brie being one of my absolute favs. This imported soft-ripened cheese pairs perfectly with fresh fruit, crusty bread or...
Emporium Selection Double Crème Brie Cheese, 7 oz
Target
Explore Target’s natural and organic items, with ideas to shop smarter and more sustainably.
Real ingredients, great for on the go and quick mornings or even long days. Will actually sustain you compared to other energy bars.
Larabar Chocolate Variety Pack - 28.8oz/18ct
I have a huge sweet tooth. These seem so delicious I have tried their bars but their pints have more protein!
Yasso Coffee Chocolate Chip Frozen Greek Yogurt - 14 fl oz
Sauz Miso Garlic Marinara combines savory miso and roasted garlic for a rich, natural flavor. Made with simple ingredients and eco-friendly packaging, it’s a tasty, sustainable choice for your meals.
Sauz Miso Garlic Marinara Savory and Umami Tomato Sauce - 25oz
Sauz Brown Butter Alfredo offers a creamy, rich sauce with a nutty brown butter flavor. Made from simple, wholesome ingredients and packaged sustainably, it’s a delicious way to elevate your pasta dishes.
Sauz Brown Butter Alfredo Rich and Buttery Cream Sauce - 14.1oz
These mini protein bars are made with organic oats and real chocolate, perfect for little kids’ snacks. They’re naturally nourishing, free from artificial ingredients, and kept fresh in the fridge for wholesome, tasty energy on the go.
Once Upon A Farm Organic Oatmeal Chocolate Refrigerated Mini Protein Bars - 4.68oz/6ct
The Coconut Cult Organic Chocolate Mousse Coconut Yogurt is a creamy, dairy-free treat made with organic coconut and rich chocolate. It’s naturally sweetened, packed with probiotics, and comes in eco-friendly packaging for a delicious, guilt-free ind...
The Coconut Cult Organic Chocolate Mousse Coconut Yogurt- 8oz
Cocojune Organic Cultured Coconut Yogurt Pure Coconut is a smooth, creamy dairy-free yogurt made from organic coconuts. It’s packed with probiotics to support gut health and comes in eco-friendly packaging for a natural, wholesome snack.
Cocojune Organic Cultured Coconut Yogurt Pure Coconut - 16oz
Doughly Chocolate Chip Cookie Dough is a safe-to-eat, ready-to-enjoy treat made with clean, simple ingredients. It’s gluten-free, dairy-free, egg-free, and free from artificial additives—perfect for snacking straight from the tub or baking into warm,...
Doughy Gluten Free Chocolate Chip Cookie Dough - 6oz
Smash Foods Gluten Free Peanut Butter and Concord Grape Jam Bites are bite-sized snacks made with simple, natural ingredients. Gluten-free and packed with real peanut butter and juicy grape jam, they offer a tasty, wholesome treat perfect for on-the-...
Smash Foods Gluten Free Peanut Butter and Concord Grape Jam Bites - 5ct/1.8oz
Smash Foods Strawberry Superfood Jam is made with real strawberries and nutrient-rich superfoods for a naturally sweet and flavorful spread. Gluten-free and crafted with simple, clean ingredients, it’s a delicious way to boost your toast, yogurt, or ...
Smash Foods Strawberry Superfood Jam - 8oz
Smash Foods Concord Grape Superfood Jam combines real Concord grapes with nutrient-packed superfoods for a rich, flavorful spread. Gluten-free and made with simple, clean ingredients, it’s a wholesome choice to brighten your toast, smoothies, or snac...
Smash Foods Concord Grape Superfood Jam - 8oz
Endless possibilities. Good Culture 2% Milkfat Simply Cottage Cheese is creamy, high-quality cottage cheese made with simple ingredients and live probiotics. It’s a wholesome, protein-packed choice perfect for snacks, meals, or recipes that nourish n...
Good Culture 2% Milkfat Simply Cottage Cheese
Good & Gather Organic Creamy Peanut Butter is made from simple, organic peanuts for a smooth, rich taste. Free from added sugars and artificial ingredients, it’s a wholesome choice to fuel your snacks, smoothies, or recipes with natural energy.
Organic Creamy Peanut Butter - 16oz - Good & Gather™
Simple Mills Gluten Free Brownie Almond Flour Baking Mix is made with wholesome almond flour and natural ingredients for rich, fudgy brownies without gluten or artificial additives. Easy to bake and deliciously satisfying, it’s a great choice for a h...
Simple Mills Gluten Free Brownie Almond Flour Baking Mix - 12.9oz
Real Good Foods Low Carb Chicken Nuggets are crispy, flavorful, and packed with protein—all while keeping carbs low. Made with simple ingredients and no fillers, they offer a tasty, convenient alternative that many find just as satisfying as Chick-fi...
Real Good Foods Low Carb Chicken Nuggets - Frozen - 20oz
Thomas’ Sourdough English Muffins bring a tangy, artisan flavor with a light, airy texture. Made with simple ingredients and a traditional sourdough starter, they’re perfect for breakfast sandwiches, toast, or anytime you want a wholesome, delicious ...
Thomas' Sourdough English Muffins - 12oz/6ct
UNREAL Dark Chocolate Coconut Candy Bars combine rich, dark chocolate with sweet coconut for a satisfying, guilt-free treat. Made with simple, non-GMO ingredients and no artificial additives, they’re perfect for those moments when you need a comforti...
UNREAL Dark Chocolate Coconut Candy Bars - 4.2oz