Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Wellness for the girlies 💋🧘🏻♀️
10
items A handpicked collection of my favorite videos and products that help me feel vibrant, healthy, and full of life. After years of searching, these are the tried-and-true wellness essentials I trust and love. Dive in and enjoy the best tools for nurturi...
Sections
4
YouTube Recommendations
Tech.
Consumables
Dental Hygiene 🪥
YouTube Recommendations
Here you will find all of my top rated YouTube channels and videos to feel peace within yourself.
For relieving stress and taking loving yourself a step further 👀💓 you won't regret!
Intimate Inspirations Meditations
Leo Skepi is such a genuine dude, I love the dude so fucking much, he has great advice, great takes, and great humor. There's a video for just about everything you're going through! Highly recommend!!
Leo Skepi
TAM TAM! GOD I LOVE HER! I found her a couple years ago when I was looking for someone to relate to, to hear new takes, to learn, and to become more confident. She has done that and more! She also has a vlog channel where you can see her practicing w...
Tam Kaur
Tech.
Helpful gadgets and apps that make wellness easier and more enjoyable. From fitness trackers to meditation tools, these tech picks support my journey to feeling balanced, energized, and connected.
A good pair of headphones is CRUCIAL to listen to meditations and music even podcasts and audiobooks, whether you are in bed, on a walk or at a busy party you were forced to be at. These headphones are my favorite featuring several different features...
JLab JBuds Lux ANC Wireless Headphones White
I received this ring as a gift for Christmas and have been wearing it since, I am obsessed! It's cute, functional and no additional subscriptions, the best part about it, is it's a lot more affordable than the leading brand. My favorite part is you c...
Oracle Ring
Consumables
Nourishing foods, drinks, and supplements that support energy, balance, and overall wellness. These are my go-to edible favorites that help fuel my body and keep me feeling healthy and vibrant every day.
I tend to get dehydrated/lightheaded easily especially when menstruating, having electrolytes on hand is a game changer! And truly life saving, my current fav is White Peach by Liquid I.V. Just add to water but I like to spice it up and make mocktail...
Liquid I.V. Hydration Multiplier Sugar-Free White Peach 14 Servings
I live chronically constipated and this is one of the things I have found that works for me! I hate taking an abundant amount of pills but love me a good mocktail, these drink packets don't taste bad, come in many flavors and you can add them to any ...
Feel Goods Gut Guardian Organic Fiber Powder
Dental Hygiene 🪥
For the girls with sensitive teeth and those who hate chalky oral care.
If you want clean teeth, no cavities, low sensitivity, and no grit in the paste this toothpaste is exactly what you are going to want to buy! It's a bit more on the pricier side but with oral health you do not want to cheap out. I highly recommend th...
10% Nano Hydroxyapatite Toothpaste by Mouthology
This mouthwash is it! No alcohol and it burns but not in a toxic way, in a way that your mouth will feel so clean after! I use this as if it's a treatment a couple times a month.
Biorepair - Mouthwash
This is the mouthwash I use more often, it's thinner and works so well, the best part is it is easily accessible!
Mouthwash | Fresh Breath, Anticavity & More