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Lana's Go-To Daily Essentials
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items I use Mary Ruth Products daily. All of the products I have tried have been great. I use the Liquid Morning Multivitamin, Liquid Iron, and Nighttime Multimineral daily.
Sections
6
Multi-Vitamins & Supplements
Daily Routine Equipment
Hair Care Products
Skin Care Products
Clothing & Shoes
Gluten-Free Food & Snack
Multi-Vitamins & Supplements
These are Supplements & Vitamins I take on a routine basis to help with my health and wellness
I use Mary Ruth Morning Liquid, Multivitamin, Liquid Iron, and Nighttime Multimineral daily. Mary Ruth products have been my go-to daily wellness supplement for years. I am a customer for life.
MaryRuth Organics: Vegan Liquid Vitamins & Supplements
I take this to help me have a restful sleep and improve my aging skin while I am sleeping. It works great and relaxes me. I wake up in the morning well-rested and ready to start the day. The skin renewal is a bonus.
Liquid Nighttime Multimineral + Skin Renew
Throughout my life, I have always had low iron and borderline anemia. After some lab and bloodwork, my PCP suggested I take an iron supplement. I prefer to take it in liquid form instead of a pill, as pills most of the time taste horrible. Several ye...
Vegan Liquid Iron Supplement
I take a Bayer low-dose aspirin every day for preventative purposes.
Bayer Low Dose Aspirin Regimen 81mg
I add this to my morning coffee and oatmeal to help with collagen.
Grass Fed Collagen Peptides Powder
I take a spoonful of manuka honey every day. I will either eat it by itself or add it to my morning green tea.
Manuka Health UMF 20+ (MGO 850+) Raw Manuka Honey 8.8 oz
I often purchase this from Costco because it lasts me a while.
Vital Proteins Collagen Peptides, Unflavored, 1.5 lbs
I like to add this to my water. It helps with lymphatic drainage, so my face isn't as puffy.
Lymphatic Support Drops by MaryRuth's USDA Organic
I take this product when I have a busy day and need an energy boost.
Biotin B12 Niacin Folate Metabolic Support
Daily Routine Equipment
I've had my life pro for a couple of years. I love to use it for about 15 minutes every morning to get my blood flowing. I feel good and energetic after I use it. I like to keep it under my desk while I am sitting at my desk doing work. The leg movem...
Vibration Plates: Boost Strength & Flexibility - Lifepro
We've had the ember for a couple of years. I like how my drink can stay hot for a long time. If you love warm drinks, this is the best and works great with the app.
Discover the World's First Temperature Control Mug®| Ember®
I love listening to my favorite podcast on my Sony Bluetooth speaker.
Sony Bluetooth Speakers
Hair Care Products
These are the hair care products I use weekly. I have a gluten allergy, so I only try to use hair products that do not contain gluten.
I have used this shampoo for years; it is not harsh on my hair.
EverPure Sulfate Free Moisture Shampoo for Hydrating Dry Hair
This is one of my favorite conditioners at a reasonable price. It is sulfate-free and works well with my wavy, curly, dry hair.
EverPure Sulfate Free Moisture Conditioner for Hydrating Dry Hair
I love this hair mask. I use it once a week on my hair, and it gives me a glossy, shiny look.
Shea Butter & Coconut Oil Hair Mask
Skin Care Products
I've used this product for years to help cleanse my face.
Gentle Skin Cleanser - Face & Body Cleaner
I've used this moisturizing cream for years. It works great as I tend to have dry skin, especially in the winter.
Cetaphil Face & Body Hydrating Cream
Clothing & Shoes
These are some of my favorite shirts for lounging in the fall and winter. The material is soft and comfortable.
Buffalo Women's Crewneck Sweatshirt
One of the most comfortable hoodies I've worn. I like their color collection and styles.
Comfrt | The Only Hoodie Worth Wearing
I love a comfortable pair of jogger pants. I can wear them throughout the year, any part of the season.
Women's Sweatpants & Joggers For Women
I love Calia Clothing. I own several pieces of clothing for all seasons, from Scuba sweaters to water-resistant joggers. They look so high end.
Shop CALIA
Nike has been one of my go to brand since I was a kid. I own many nike shoes and it is one of many.
Nike
I tend to run a little on the plus size, and I find many great professional clothing options at Lane Bryant.
Lane Bryant
I love my Brooks running shoes—one of the most comfortable pairs I own.
Brooks Running
These are my spring and summer go-to lounge shoes. Easy to sleep on and go.
Wally & Wendy Casual Shoes
I always have a couple of pairs of Crocs sandals for the summer. I like them because they are comfortable and waterproof.
Crocs
I really like the quality of Dick's Sporting Goods clothing. This is one of my favorite athletic brands.
DSG Women's Apparel - Up to 25% Off
Gluten-Free Food & Snack
These are my go-to-weekly Gluten Free Food & Snacks
I always like to have this frozen gluten-free pizza in the fridge. I like to add my own toppings to it. It is fast and tastes good. Many of my non-gluten friends like this pizza too.
Sabatasso's Frozen Pizza Gluten-Free Four-Cheese ...
Chomps is one of my favorite grab-and-go snacks. It provides protein and is gluten-free. I've tried many flavors, and all is good.
Meat Sticks | No Sugar, Gluten-Free & High Protein Sticks
I really enjoy the Noka Smoothies. They are an easy grab-and-go snack and gluten-free.
Noka - Superfood Smoothies Made Delicious
Love these snack bars. They provide protein, and easy grab and go snack. They are gluten-free, too.
Honey Cinnamon Peanut Butter
Want a PB&J snack. Bobo's are my one of my favorite PB&J snack options.
PB&J Oat Snacks
I like all the Unreal candies. As they are gluten-free, I have candy options that I don't have to worry about.
shop – UNREAL
Siete is my chips of choice. They are Gluten-Free and cooked in Avocado Oil, no inflammatory oils, which is good for my medical condition.
Chips & Snacks
Kevin's Meals always come in clutch on those busy nights when I need something fast and gluten-free.
Kevin's Natural Foods