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fitness favorites
Woman Running emoji 22 items
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LAUREN
stay active! All my favorites that make workouts easier
Sections
5
 
workout gear
 
clothing/shoes
 
fuel up
 
workouts
 
diet

workout gear

non negoitables 

 
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a must for heavy lifting
Women's Wunder Train Gloves
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great for long runs
Women's Fast and Free Trail Running Vest
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perfect sized gym bag
Traverse Duffle - Black/Silver
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love these, easy to hold
HolaHatha 146 Pound Neoprene Dumbbell Weight Set, 3, 5, 8, 10, 12, 15 and 20 Pound Free Hand Weights for Full Body Strength Workouts with Storage Rack
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build your balance
BOSU NexGen Home Fitness Exercise Gym Strength Flexibility Balance Ball Trainer with Rubberized Non Skid Surface and Hand Air Pump, Black
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love these!
Bala Bangles 2pc Wrist & Ankle Weight Set - Sea 1lb
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clothing/shoes

look cute doing it

 
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love these for runs
Fast and Free High-Rise Classic-Fit Split Short 3"
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fav yoga shorts
lululemon Align™ High-Rise Short 6"
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sooo comfy
Swiftly Tech Long-Sleeve Shirt 2.0 *Waist Length
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great support
lululemon Energy Bra Medium Support, B-D Cups *Evolve
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so adorable
Airbrush Streamlined Bra Tank - Warm Butter/White
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so gooood
7/8 High-Waist Airlift Legging - Smoky Quartz
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fuel up

my favoite proteins and energy 

 
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so yummy
Energy Drink - Orange Kiss - 12oz. (12 Cans)
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for your sweet tooth
Loaded Protein - Jet-Puffed Marshmallow (27 Servings)
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its like dessert
Protein Bar - Cookies & Caramel (12 Bars)
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chocolate milk!
ISO100® Hydrolyzed Protein Powder - Cocoa Pebbles (71 Servings)
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great flavor options to add to water
Clear Whey Electrolyte
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workouts

beginner friendly

 
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love how beginner friendly these are
Best Gym Workouts for Female Beginners | Method Gym
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great visuals and extra information
The Best Full Body Toning Workout Plan For Women
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if you're new to running
All the Training Plans and Expert Tips You Need to Start Running Today
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diet

its even more important than exercise

 
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great guide
30 Dinners to Lose Weight in 30 Days
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simplifies it all
Meal Prep for Weight Loss 101
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