These are the simple, affordable essentials to use to keep moving and stay active every day—from gear that fits in any space to workout clothes that keep you comfortable. They’ve worked well for me, and you might find they’ll work for you too
Sections
3
Exercise Gears
Women's Workout Outfits
Men’s Workout Outfits
Exercise Gears
Helps keep my body toned.Compact and versatile for strength training or stretching.
Resistance Bands: All In Motion Flat Bands Kit Blue
I like the quality of the yoga mat.Comfortable and provides just enough cushion for any workout.
Manduka: High-Quality Performance Yoga Mats
Relieves my sore muscles after workout and hasten recovery.
High Density Foam Roller: All in Motion Compact Foam Roller
I used this when I can't run. Perfect cardio tool even indoors. It has adjustable plastic handles and easy to store
Blogilates Jump Rope
Fun, low-impact tool for toning waist, abs, and improving balance. My lazy workout.
Body Shaper Twister Disc
Space-saving option. No need to buy different sizes. You can do your strength training even at home.
Adjustable Dumbbells
I like to add resistance to my walks and bodyweight workouts.I substitute these for the dumbbells.
1 Pair Adjustable Ankle & Wrist Weights Strap
This leak proof water bottle is convenient to bring anywhere.Keeps me stay hydrated anytime.
Gatorade Stainless Steel Twist Cap Water Bottle
Helps track my activities and progress, even blood pressure and heart rate.
Fitness Tracker Watch
Women's Workout Outfits
Keeps me cool and dry during workouts.
Moisture Wicking Tops: All In Motion Seamless Tank Top
Great support especially during high-impact workouts.A must have.
NCLAGEN High Support Sports Bra
Provides breathable comfort and more movement flexibility.
Moisture Wicking Pants: All In Motion Soft Ultra High-Rise Pocketed Leggings
Light weight,quick dry with elasticized waist band. I like to use it not just for running but also for other exercises.
Moisture Wicking Running Shorts: All In Motion Woven Mid-Rise Run Shorts
My favorite shoes.Provides full support, good cushioning and better stability.Great for running, gym, cross-training and even just strolling.
Asics Running/Training Shoes
Men’s Workout Outfits
Keeps sweat away and body cool.
Moisture Wicking Tops: Under Armour Workout Shirts, Hoodies & Tops
Perfect for running or gym warm-ups.
Workout Pants: Under Armour Pants, Joggers & Sweatpants
Provide muscle support and prevent chafing.
Compression Shorts/ Leggings
Lightweight and breathable for workouts.
Moisture-Wicking Shorts: Under Armour Men's Athletic Shorts
Provides full support. Ideal for both indoor and outdoor training.
