Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Things I need in my 40s that I didn't need in my 30s!

Purple Star emoji 21 items
I am 48 years old and I found once 40 hit there were things I found about myself changing and things I suddenly needed! We all age but we don't always get that privilege!
Sections
2
 
 

Perimenopause/Menopause

The most underrated time of a woman's life! Wish more people talked about or taught us about it earlier so we were prepared!
 
Lora 🇨🇦 profile picture
Feeling hot constantly around the neck/face then cold,then hot then irritable etc? I take these or the pharmacy menopause formula and wow! My hot flashes went away within days.I am in the perimenopause state still though.
Menopause Relief Supplements for Women 60 Ct
 
Lora 🇨🇦 profile picture
If you are feeling dryer down in the lady bits area this was recommended by a friend of mine.I don't have this yet though but apparently it helps.
Morovan Estrogen Cream 120ml Plant-Based
 
Lora 🇨🇦 profile picture
Botanical Comfort for Changing Skin Needs: Crafted with gentle plant-based extracts to support skin that may feel dry, tight, or sensitive during certain times or transitions. Deep, Lasting Hydration: Coconut, jojoba, and shea butter help replenish m...
Vigority Phyto-Pro Cream for Women - Hydrating Moisturizer
 
Lora 🇨🇦 profile picture
Headaches from hormonal imbalance and fatigue is a common issue this is something I use along with my meds.
Nuvo Wellness Migraine Relief Roll-On 10mL
 
Lora 🇨🇦 profile picture
I encourage you to see your dr and get levels checked by gyno dr.Must not have period for one year to be menopause labeled if it still happens once in awhile you are in perimenopause.
Carethetic 5 Pack FSH Menopause Test Kit
 
Lora 🇨🇦 profile picture
Since perimenopause started i got restless legs and I started using magnesium because my research led me to find these helpful.
Magnesium Bisglycinate + Oxide 250MG 60 Caps
 
Lora 🇨🇦 profile picture
A good multi vitamin you should be taking by 40
Centrum Women Multivitamins 90 Tablets
placeholder
 
Lora 🇨🇦 profile picture
Seriously great for hot flashes if you don't have access to a cooler area with ac.
Koonie Portable Handheld Fan, 5 Speeds, Rechargeable
 
Lora 🇨🇦 profile picture
For the night sweats this is great for those days! Keeps you dry and less sweaty.
Cooling Blanket 50x70, Q-Max 0.4, Gray
 
Lora 🇨🇦 profile picture
Great book!! I also want to make this more known and feel better being prepared for this change.Its harder than you know.
Dare I Say It: Everything on Menopause

Anti Aging Products that actually work!

Once you see that first wrinkle don't fret because I tried thousands of things so you don't have to! It really is a trial and error situation and these are based on my experiences and opinions!
 
Lora 🇨🇦 profile picture
Only $65 for 6 units every 3 months I get my lip lines 90% removed with Jessica Jacob she gave me a lip flip. I absolutely love how well it works! If you want to remove your lines almost completely this is for you! This was a personal issue for me.M...
The Injection Nurse Skin Clinic
 
Lora 🇨🇦 profile picture
A great one for smoothness and to resurface skin.Use first under everything.
Lierac Sebologie Resurfacing Serum 30ml
 
Lora 🇨🇦 profile picture
A great day time cream has spf 50 make sure to wear sunscreen every day!
Olay Super Cream SPF 30, Vitamin C, 50mL
 
Lora 🇨🇦 profile picture
For night time routine Bio stem cell cream Pricey yes but works!
CELONIA Bio Stem Cell Anti Aging Face Cream 50ML
 
Lora 🇨🇦 profile picture
Use a collagen mask at least twice a week.
Face Mask Set-3Pcs Collagen Wrinkle Masks
placeholder
 
Lora 🇨🇦 profile picture
Great products and very beneficial to aging backwards.
Mediheal Madecassoside Sheet Mask 10pcs
 
Lora 🇨🇦 profile picture
You may start to see some spots on your groin,hands,at first.If you see it beginning use this right away.
Dark Spot Remover Serum - Hyperpigmentation Care
 
Lora 🇨🇦 profile picture
Common issue for women aging.Usually on neck,armpits and in between folds.I heard this works well from a friend.
Skin Tag Remover for neck,body and Hands - 15 ml
 
Lora 🇨🇦 profile picture
Wake up your sleepy saggy eyes
6% Caffeine Eye Cream w/ 0.2% Retinol & Niacinamide - Anti-Aging for Dark Circles & Wrinkles, 15ml
 
Lora 🇨🇦 profile picture
Anti aging hand balm for younger looking hands
Flexitol Rapid Relief Hand Balm 40g
 
Lora 🇨🇦 profile picture
Best face wash for my skin!
Olay Face Wash with Retinol & Peptides, 16oz