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My favourite books
16
items Sections
2
Healthy cooking
Psihology
Healthy cooking
How to make your food helthier and good for your physical and mental body
This beautiful array of family-friendly meals will save you time in the kitchen and leave you spoilt for choice - using only accessible and fuss-free ingredients - the book is brimming with options and ideas for everyone to enjoy. Chapters include: -...
Slimming Eats Made Simple: 100+ Recipes <500 Cal
Healthy eating never looked so good. From the #1 Sunday Times bestselling authors ‘An invaluable guide to how to eat and live healthily while following a plant-based diet.’ Dr Rupy Aujla, The Doctor’s Kitchen Henry and Ian are on a mission to help yo...
BOSH! Healthy Vegan: 80+ Simple Plant Based Recipes
This book includes a how-to guide to equip you with all you need to start your Air Fryer journey today - saving you time and money, so much that you might never turn that oven on again! Recipes include: - Warm Bacon, Halloumi, Sweet Potato and Chickp...
Slimming Eats Made in the Air Fryer: <600 Cal
Following Dr Michael Mosley's No.1 bestselling Fast 800 Keto, in which he added a turbo-charged keto element to his hugely popular Fast 800 programme, this companion cookbook by Dr Clare Bailey offers delicious low-carb Mediterranean-style recipes to...
The Fast 800 Keto Recipe Book: Low-Carb Recipes
Whether it's embracing a meat-free day or two each week, living a vegetarian lifestyle, or just wanting to try some brilliant new flavour combinations, this book ticks all the boxes. Discover simple but inventive veg dishes including: · ALLOTMENT COT...
Veg: Easy & Delicious Meals for Everyone
NEW YORK TIMES BESTSELLER • The beloved author of Dinner in an Instant breaks down the new French classics with 150 recipes that reflect a modern yet distinctly French sensibility. “Melissa Clark’s contemporary eye is just what the chef ordered. Her ...
Dinner in French: My Recipes by Way of France
Celebrate any occasion with this stunningly designed cookbook, featuring 100+ recipes for traditional and contemporary Mexican-inspired cuisine as well as DIY crafts that make every event a fiesta! You’ll discover how to show your love on Valentine’s...
Muy Bueno: FIESTAS: 100+ Delicious Mexican Recipes
100+ FAST AND FLAVOUR-PACKED RECIPES Fast food doesn't have to be unhealthy. The Slimming Foodie in Minutes has a choice of over 100 low-calorie recipes, all of which can be prepped or cooked in 30 minutes or less. One of the biggest obstacles to hea...
The Slimming Foodie in Minutes: 100+ Recipes
The bestselling Slimming Foodie is back with a fantastic new collection of slimming recipes. These dishes are as tasty as ever but even simpler to prepare, as they can all be made in one pot, pan, tray or dish. The Slimming Foodie is known for her si...
The Slimming Foodie in One: SUNDAY TIMES BESTSELLER
From Butternut Squash, Coconut Soup and Baked Trout to Individual Lime and Raspberry Cheesecakes, this selection of delicious recipes will help you to manage your diabetes more effectively and live life to the fullest. Whether you're looking for a qu...
Quick Cooking for Diabetes: Pyramid Series
Psihology
How live easier and be happy every day
Transform your life with tiny changes in behaviour, starting now. People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes fro...
Atomic Habits: Million Copy Bestseller
The definitive book for understanding addiction In this timely and profoundly original book, writer and physician Gabor Maté looks at the epidemic of various addictions in our society, tells us why we are so prone to them and outlines what is needed ...
In the Realm of Hungry Ghosts: Addiction
Overcome negative thought patterns, reduce stress, and live a worry-free life. Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never w...
Stop Overthinking: 23 Techniques to Relieve Stress
Self-awareness, healing yourself, and understanding your traumas. You don't need a therapist. At least, not to start the process. Knowing yourself is one of the most difficult things in the world, and don't let access or funds stop your journey to yo...
The Art of Self-Therapy: Grow, Gain Self-Awareness
Happiness is a Choice You Make. Learn How to Have a Happy Mind. Do you feel stressed and anxious when despite your best efforts, things don’t turn out the way you expected? or Do you feel overwhelmed and confused why happiness doesn’t last long even ...
Build A Happier Brain: Neuroscience of Happiness
Occasionally a book comes along that can change your life, and this is one of these books! Everything we do and all our interactions with other people is dictated by psychological factors, and we can often find ourselves the victims of manipulation. ...
Dark Psychology: Guide to Read and Influence People