As a mom of 4, I know after multiple C-sections it is sometimes difficult to get back to pre baby weight. This list has recs for moms looking to get back in shape. Here are some of my favourite products and youtube videos I use to get my workout in a...
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4
Fav gym bottles
Supplements/Weightloss Aids
Garments
YouTube Videos
Fav gym bottles
I prefer cold icy water when I workout
Oh gosh I’m in love with how I get more than 12 hours out of this
Gym Water Bottles
This were my first “Stanley” cup when I was a tight budget. They work really well keeping my cold beverages cold. I was surprised
Cheap Cup
I use this for gym during my pregnancy workouts for easy access to chew on ice. Keep my water cool longer second best
Crushed ice cup/water cup
Supplements/Weightloss Aids
Boost my results
Gosh this helps with boosting my metabolism!! Helps me to burn fat as part of my weight loss regimen. So happy I added this to my diet.
Ceylon Cinnamon Fat Burning Pill
This makes you feel full for longer! A must have for this journey
100% Gold Standard Whey Protein
I add this to my smoothies and shakes. It tastes really good and helps to keep my hunger under control ! I love it
Pure Protein 100% Whey Protein Powder
Soft and cushiony I love this mat for my abs and butt workouts
My fave Yoga Mat
Garments
Comfort is key
I love that these leggings move with me and the pockets as well that I use to keep my phone safe while I work out
Gym Leggings for Women
Another leggings I absolutely love working out in
Women's Leggings
Grab and go! I pack all my gym items in this bag. Spacious and durable
Yoga/Gym Bag
Helps with grip during weightlifting. My palms can get really sweaty and these help to prevent slips and give me good grip
Gym Gloves | SHEIN
I love to be stylish and not breaking the bank
Women Activewear | New Trends Collection Available
Butt lift yessss
YEOREO Women Workout Gym Butt Lifting Shorts
Helps me to do my squats correctly. Anti-Slip love that it very soft
Anti-Slip Squats Mat
I’m happy I decided to try this deodorant. This stays in my gym bag keeps me smell good even though I’m all sweaty
Lume Deodorant
YouTube Videos
These videos are simple and effective
I lost over 15lbs doing these simple walking exercises with Leslie
