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Grey Days Routine Low Energy but Still Functioning
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Kim Sly
This is my “bare minimum but still counts” routine for low energy days. It’s not perfect, it’s not aesthetic 24/7, and that’s the point. These are small things that help me function when my brain is doing the absolute most. If you’re overwhelmed, sta...
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Morning Reset

Morning Reset

 
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→ before your brain starts negotiating
Take meds + drink water
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→ we’re building momentum, not perfection
autobrush® – Best U-Shaped Electric Toothbrush for 30 Second ...
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even if it’s cold, we need fresh air + a personality reset
Opening windows 10-15 min a day, even in freezing temps
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