Benable — create shareable lists of things you recommend!
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Selfcare ALWAYS
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Kaitlin Traft profile picture
Kaitlin Traft
It's always ok to take care of yourself. I am new to this and have really been trying to make time for this.
 
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Best kindle for night reading
Amazon Kindle Paperwhite (16 GB) - Agave Green
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Soothing Magnesium spray for sleep
Seven Minerals Pure Magnesium Oil Spray 12 fl oz
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Pricey but worth it. Skin changes in days
Glotech™ Mask Pro
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So relaxing and helps lose weight!
Take a Wellness Cue With Infrared Sauna Blanket – HigherDOSE | HigherDOSE
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Start here- this will help you practice daily gratitude even if you have zero clue.
The Gratitude Journal - Five Minutes a Day
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Game changing book
The Power of Habit
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Pure Epsom salt bath liquid in lavender
Dr Teal's Soothe & Sleep Lavender Foaming Bubble Bath - 34 fl oz
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