Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Super list for self-love and Natural healing
27
items Self-love is crucial for your mental , spirutal and pysical health. Iove to progress in all 3 . So i study write and create lsits on what I fond to help others that need it like I did. I hope some of these thing can help you like ti did me.
Sections
6
Healing Stones
Journals
Books
Affirmation Cards
Healing Candles
Yummy clean Energy / Vegan Drinks for the S Summer
Healing Stones
Stones that will help you heal and get back to normal.
Clearing and protecting your charkras is the first step to boost your energy . Just follow the directions , clean them and keep them with you or meditate with them .
7 Chakra Healing Crystals Set with Box & Guidebook
Protecting your energy is good for your health and protection . Setting energetic boundries is a First and must .
Manifestation & Protection Beaded Crystal Bracelet
Citrine is a mood boaster and energy boosting stone for the solar plex. Try it out for a boost in energy.
Pachamama Citrine Tumbled Stone Grade A (5)
It's good to protect your self from emf waves and AI technology to think , feel , and to sleep better . Protect your energy around you house with this.
Shungite World 5 pcs Polished 50mm Pyramids
Stop AI attacks and mind control
CR503-79 3/4" Fairy Stone Pendant CHRISTIAN CROSS Staurolite Crystal Silver loop
Stones for anxiety that I have that keeps me calm stressful situations .
Crystals for calming and anxiety
Journals
I love writing and journalism, so I thought to show you my favorite journals that have structure to them that will help you move forward in life through the situations and obstacles that you may face .
When times get tough try out this planner and get back to you A game with thinking writting and executing . Record your progress on the way to greatness.
Intelligent Change Five Minute Journal - Daily Gratitude & Reflection
Self care is needed for you to set boundries for goals , accomplish dreams aspirations , plan your life and more .
Planners with Purpose Self-Care Planner A5
Progress in postivitiny with a13 week master planner . Starting is the hard part for me , staying focus is good but i need to write things down and take it step by step etc.
Self-Mastery Journal for Men - Gratitude & Productivity
If you have ADD and you need a good planner like my self . Here is one to keep up with all the mess. ADD and ADHD can be used to transfrom you life if done right .
ADHD Planner 2026 - Daily To Do List & Task Pad
A guided journal is good when you do have anything planned . I love getting ideas wbutt an app and a planner combo would be great way to keep up with both ideas at home and on the fly!
Guided Journal - Gratitude & Mental Health
Starting to write was hard for me . One line a day is a agood start to get the jucies flowing .
Guided Journal - Gratitude & Mental Health
Books
Reading is fundamental especially if you have books that teach you how to improve your self and your though process . I fought these books help full for me to improve who I am and how I move in life.
Reading is a good way to keep your mind and body going, along with the creative juices. Read these books if you need motivation and guidance. Use discernment because everything isn't for everyone.
What's a book that genuinely motivated you to change your life for ...
Healing you chakras is good for self love and setting boundries . When you understand how to heal then the protection will follow.
Chakra Healing: Beginner's Guide to Self-Healing
Learning what stones are good for you is hard and understand the basics of what they are , how they work and which one are good for starters then you can move on to the specialty stones.
Crystals for Beginners: Guide to Healing Power
When you step into your own power then you can determine you path in life . However you need to understand the laws of power and how the universe operated and then you will l become e unstoppable on your life journey going forward.
The 48 Laws of Power
I brought this book for my niece and she has her own business and running the show after understanding the females laws of uviversal power . She does right by herself and others and I think this is worth checking out if your a woman that wants to stand in her power correctly .
The 48 Laws of Power for Women: Lead & Rise
Critically thinking is a way of missing or dodging bullets . When we have doom and gloom , miss and dis information being pushed its neccaary to think correctly. I love the excercies in this book to keep you sharp and ready for best case and worse case scenario
CRITICAL THINKING DAILY: 365 LESSONS TO SHARPEN YOUR MIND
When axiety kicks in I love to talk but I don't know what to say . I find it better to right things down and then speak . Mantras are good as well as affirmations to keep the positivity going .
Writing Meditations for the Anxious Mind
Mediation is big espcially when a problems exist consitanly around you. Meditation is a good way to boost you enenergy and mindset.
Meditations (Deluxe Hardbound Edition)
Affirmation Cards
Motivation is good . Get motivation with these cards when you are down .
900+ Afirmatations/manifest ideas in 2026 - Pinterest
Women should have affirmations and not poor music that disrepect them . If you approve recommend these to your favorite woman .
Affirmation Cards for Women – 50 Daily Quotes
Become the best man you can be with these afrimation cards . When life brings you down pick up a card and remember who yo are .
Mind Of A Champion - Motivational Cards for Men
Healing Candles
I'm a fan of candles , i love a good healing scent with stones to lift my mood during meditation , thinking or writting . You would love this one if your into healing .
Obsidian Crystal Energy Candle, Aura Health
Hands down the best for clearing bad energy and rasing the vibration .
Healing Energy Candle, Negative Energy Cleansing
Yummy clean Energy / Vegan Drinks for the S Summer
Adding the right nutrients to your body will help improve your energy especially if it has natural ingriedients like these . I love this product.
Pureboost Sugar-Free Energy Booster 10ct
Eating healthy boosts the mental pysical and the spiritual morale. With a healthy body, you can feel and do better. I'm no doctor, but good food is a must to energize your body. Ask the doctor first about my alternative vegan-style products. Eat an...
11 Foods that Can Give You Energy and Beat Fatigue - Healthline