Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
New Year Reset: Wellness That’s Actually Doable
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items A realistic New Year wellness list for anyone like me who wants to focus on self-care and make better choices without strict rules or intense routines. Gentle support for my sleep, stress, hydration, hair and skin — simple ways to feel healthier and ...
I spray this on my feet and put socks on and I have been sleeping better. I haven’t had any skin irritation either.
Seven Minerals Pure Magnesium Oil Spray 12oz
The lavender/rosemary scent is so calming and earthy and makes my showers feel great! I do take an extra long shower with these, but once a week is worth it.
Shower Steamers Aromatherapy - USA Made
I just got this, only had it about a week. So far the taste is tolerable and I’m praying it helps my hair grow and become thicker since I’ve noticed so much fallout the last year or so.
MaryRuth Organics Women's Hair Growth MAX
My feet are always cold when I sleep and I love these. Super soft and they don’t feel weird or catch on the sheets when I move around in my sleep.
MQELONG Womens Super Soft Fuzzy Cozy Socks
Love all the attachments for this massage tool and you can’t beat the price!
TOLOCO Massage Gun Deep Tissue, Percussion ...
I can’t sleep with this since it feels weird no matter what I do, but I do where when folding laundry and whatnot. It definitely helps with the fine lines and leave my skin super soft and hydrated. Def recommend!
BIODANCE Bio-Collagen Deep Hydrating Mask
Great for after workouts, camping and for those hot summers. Taste isn’t bad!
Liquid I.V. Hydration Multiplier - Strawberry
Got this for Christmas and I try to use is daily while doing some squats and wearing my red light mask 🫠
Vibration Plate Exercise Machine Fitness Platform
I love this more than the Stanley! This is way more affordable, but is also spill proof and easy to sip out. I’m making an effort to drink more water this new year (not just coffee😆).
HydroJug Sport Stainless Steel Tumbler
Great book so far. Teaches you practical ways to make small habits turn into big changes.
Atomic Habits: Easy Way to Build & Break Habits