For the girlies who love to be active, whether by running or by going to the gym. I prioritize safety and comfort above everything, but also like to look cute!
Sections
2
Attire
Fuel
Attire
The best headphones to be able to stay aware of my surroundings as I run and walk. The sound quality is actually good, especially considering the trade off for safety!
Shokz Headphones
Favorite long distance running shoes, very comfortable, long lasting, and super cute!
Glycerin Max Running Shoes
Fits my phone, keys, pepper spray, and running gels - everything I need to be prepared for runs or walks
Running Belt with Expandable Bag
These tennis shoes lasted me over 600 miles! I ran 2 half marathons (and all the training) in them, and I still use them as my “commute” tennis shoes to wear while metro-ing to work
Altra Women's Running Shoes FWD VIA
I carry this while on my runs in the city, fits in my running belt, easy to use, and effective
Mace Personal Pepper Spray
This is the watch I use to track all of my health stats, runs, walks, and activities! Cannot recommend this watch enough, especially if you’re looking for a fitness watch as opposed to a smart watch (like apple watches)
Garmin Forerunner 955 Solar Watch
I use this running vest for my long runs to carry water, gels, and other supplies. It’s a snug fit, doesn’t bounce around, and has plenty of pockets for storage
Running Vest
These socks are super comfy and helped prevent blisters from forming during my longer runs - also, super affordable in comparison to other socks!
Women's Run Ultra-Lightweight Running Socks
This is a great way to carry water with you on the runs in the summer heat
Handheld Water Bottle - 20 fl. oz
Fuel
My go-to fuel for runs longer than 6 miles! I have never had any digestive issues, it tastes good, and fits in any pocket very easily
Bare Performance Nutrition Go Gel - Mixed Berry
Love these for on-the-go hydration, especially in the summer months when I’m always taking my water bottle with me anywhere I go
For those who prioritize whole foods, or want to limit additives, these pouches are great. There are several different flavors, cinnamon, tumeric, ginger, date flavor. All taste great!
