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Supplemets and vitamins
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Lucija Cesar Golik profile picture
Lucija Cesar Golik
As a pharmacy technitian I understand that sometimes we need a little bit of help to make us feel and function better. Here are some of my favourite supplements and vitamins
 
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Supports healthy cognitive function and promotes bone, immune & cardiovascular health
Life Extension, Vitamins D and K with Sea-Iodine, 60 Capsules
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Boosts energy production and promotes a healthy metabolism
Life Extension, BioActive Complete B-Complex, 60 Vegetarian Capsules
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Promotes cardiovascular health
NOW Foods, Omega-3 Fish Oil, 1,000 mg, 180 EPA - 120 DHA, 100 Softgels
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Glucosamine supports mobility, range of motion and flexibility. It helps ease occasional joint stress due to exercise or physical activity. Chondroitin supports cartilage and joint function.
Solgar, Glucosamine Hyaluronic Acid Chondroitin MSM, 120 Tablets
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Nutrients like Vitamin C and Copper internally help support hair, nail and skin health.
Solgar, Skin, Nails & Hair, Advanced MSM Formula, 60 Tablets
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Promotes healthy bones and joints. Supports immune system
Solgar, Calcium Magnesium with Vitamin D3, 300 Tablets
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Multivitamin formula provides a healthy dose of key nutrients to help you power through your day.
Life Extension, Two-Per-Day Multivitamin, 120 Capsules
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Fall asleep faster, stay asleep longer
Natrol, Melatonin, Time Release, 5 mg, 100 Tablets
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Not only can ashwagandha extract promote a healthy response to stress, it may also help support immune function.
Swanson, Full Spectrum® Ashwagandha, 900 mg, 100 Capsules (450 mg per Capsule)
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Support for Healthy Hair, Skin, Nails, Joints and Bones
California Gold Nutrition, CollagenUP®, Hydrolyzed Marine Collagen Peptides with Hyaluronic Acid and Vitamin C, Unflavored, 1.02 lb (464 g)
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Supports digestive and gut health
California Gold Nutrition, LactoBif 30 Probiotics, 30 Billion CFU, 60 Veggie Capsules
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Blend formulated to support normal digestive function
21st Century, Digestive Enzymes, 60 Capsules
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Scientific research suggests that maca may help to support a healthy reproductive life for both men and women.
NOW Foods, Maca, 500 mg, 250 Veg Capsules
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Supports Bone, Heart, Nerve, and Muscle Health
California Gold Nutrition, Magnesium Bisglycinate, Formulated with TRAACS®, 200 mg, 60 Veggie Capsules (100 mg per Capsule)
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For women who are trying to conceive, are pregnant, or are nursing.
Thorne, Basic Prenatal, 90 Capsules
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