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Postpartum Recovery Must Haves
10 items
By
Leighana Griffith
This list consists of all of my postpartum go-to’s. They all helped me a lot in my healing journey after birth and I hope that they can help you too!
1
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Helps a lot with pain
Dermoplast Postpartum Perianal Pain Relief Spray, Unscented, 2.75 oz
Putting these in with your pad add a cooling sensation that helps a lot with any pain or burning after birth
TUCKS Medicated Cooling Pads Witch Hazel Hemorrhoid Treatment 100 Count
Used like two bottles of this while healing
Frida Mom Witch Hazel Perineal Healing Foam, 5 fl oz
Life saver in the hospital because the squeeze bottle that they give you does not work as good
Frida Mom Upside Down Peri Bottle for Cleansing after Birth, + Travel Bag, 1 Ct
Used a few times. A good alternative to tucks pads
Frida Mom Witch Hazel Perineal Cooling Pad Liners, White, 24 Count
Helps a lot with sore nips while starting your breastfeeding journey
Frida Mom Cooling Hydrogel Nipple Pads for Breastfeeding and Lactation Pain, 8 Count
Loved that these could be hot or cold depending on what I needed
Frida Mom Breastfeeding Therapy Packs, Cold & Hot Therapy Packs
Works great for sore nips
Earth Mama Organic Nipple Butter, Nipple Cream for Breastfeeding Mothers, 2 fl oz
Great alternative to the disposable ones they give you in the hospital
Frida Mom Disposable Postpartum Underwear for Women, Boyshort (8 Count) HSA/FSA Eligible - Walmart.com
These pajamas are so comfortable and they button so it’s perfect if you’re breastfeeding or if your just healing after birth
Joyspun Women's Dreamy Soft Collection Notch Collar Top and Shorts Pajama Set, 2-Piece, Sizes XS-3X - Walmart.com
