Whether you're hitting the weights, crushing cardio, or perfecting your yoga poses, having the right items in your gym bag can make or break your workout. This list includes all the essentials to help you stay prepared, comfortable, and focused.
Sections
3
Gym Wear
Equipment
Supplements
Gym Wear
What can I say? I like to look cute while working out.
Sculpt, support, and shine with the PAVOI ACTIVE Seamless One-Piece Romper. This butt-sculpting, waist-compression jumpsuit is designed to enhance your curves and provide a smooth, flattering fit throughout your workout. Made from high-quality, seaml...
PAVOI ACTIVE Seamless Butt Sculpting Romper
These are super comfortable! Step up your fitness game with the Nike V2K Run Women’s Shoes, designed for comfort, style, and performance. These lightweight, breathable sneakers feature a sleek mesh upper that ensures airflow to keep your feet cool du...
Nike V2K Run Women's Shoes. Nike.com
Lululemon dupe that is soft and comfortable. Bring bold energy to your workout with the GLOWMODE FeatherFit Crossover Leggings. These vibrant red leggings feature a flattering crossover waistband that hugs your curves and provides a comfortable, supp...
GLOWMODE 28" FeatherFit Crossover Red Leggings
Lululemon dupe that is soft and comfortable. Elevate your workout wardrobe with the GLOWMODE FeatherFit U-Back Cropped Tank Top. Designed for low-impact activities like yoga, Pilates, or daily wear, this tank offers a flattering cropped fit that pair...
GLOWMODE FeatherFit U-Back Cropped Red Active Tank Top - Low Impact Yoga & Daily Wear
Lulu Lemon Belt Bag Dupe. Perfect for those who need style and practicality on the go, the GLOWMODE Tiny Titan Belt Bag is your ultimate accessory for hands-free convenience. Compact yet spacious enough to carry your essentials, this sleek belt bag f...
GLOWMODE Tiny Titan Belt Bag
Stay hydrated in style with this iconic travel tumbler! Designed to hold a whopping 40 ounces, the Stanley Adventure Quencher is perfect for long workouts, busy days, or road trips. Its double-wall vacuum insulation keeps drinks cold for hours, while...
Adventure Quencher H2.0 Travel Tumbler | 40 oz - Stanley 1913
Featuring targeted cushioning underfoot, they provide support where it’s needed most, whether you're training hard or lounging easy. The Dri-FIT technology wicks away sweat to keep your feet dry and fresh, while the breathable mesh paneling adds vent...
Nike Everyday Plus Cushioned Training Crew Socks (3 Pairs)
These shoes are designed with Adidas' signature Boost midsole for incredible energy return, cushioning every step whether you’re running, training, or tackling a long day. The Primeknit+ upper provides a snug, sock-like fit, ensuring breathability an...
Ultraboost 5X Shoes
Built for serious training, the Nike Metcon 9 is your ultimate gym companion. Engineered for strength and stability, these shoes feature a wide, flat heel with an inner plate that evenly distributes weight during heavy lifts. The lightweight mesh upp...
Nike Metcon 9 Women's Workout Shoes
Featuring the iconic VaporMax Air unit, these shoes deliver next-level cushioning and bounce for ultimate comfort and responsiveness. The Flyknit upper provides a lightweight, breathable, and stretchy fit that adapts to your foot, while the sleek, fu...
Nike Air VaporMax 2023 Flyknit
Elevate your fitness wardrobe with this stylish and comfortable workout set! The OLCHEE 2-piece set includes a form-fitting, high-waisted legging and a flattering sports bra, both made from a soft, stretchy fabric that moves with you during your toug...
Womens Seamless Acid Wash Yoga Set - Shorts & Top
This spacious and stylish tote is perfect for carrying your gym essentials, work gear, or everyday items. Crafted with durable, high-quality fabric, it features a roomy main compartment and additional pockets for organized storage. The soft, adjustab...
Everyday Tote
Equipment
No gym, no problem. These items help you get in a workout wherever you are.
Stay on top of your fitness journey with this simple yet effective Printable Monthly Weight Tracker from Dulzurico! 🏋️♀️✨ Designed to keep things easy and organized, this single-page tracker lets you record your progress month by month. Whether you...
Printable Monthly Weight Tracker | Single-Page Digital Download | Fitness & Health Journal | Weight Loss Wellness Planner PDF
I love doing yoga or Pilates on this mat
Fitvids 1/2-Inch Extra Thick Yoga Mat & Knee Pad
Great at home option for light weights for Pilates and Barre
Amazon Basics Neoprene Dumbbell Hand Weights
Great for Pilates or Barre moves
Trideer 7-8 inch Pilates Ball with Pump
An amazing way to get some cardio in while listening to music or watching TV in the comfort of your home. It has a low profile for easy storage.
Redliro Portable Under Desk Treadmill
This is vital for me to keep track of my body measurements to ensure I’m keeping up with my goals.
MyoTape Body Measuring Tape for Fitness
This sleek and modern scale provides accurate body weight readings, while syncing with your smartphone via the Etekcity app to give you detailed insights into your health and fitness journey.
Etekcity Smart Digital Body Weight Scale
These weights are perfect for adding extra resistance and enhancing your fitness routine. Available in 5, 10, 15, 18, and 20 lbs, they offer customizable support to help you build strength and tone your legs and glutes.
Adjustable Ankle Weights
This versatile set includes five bands of varying resistance levels, allowing you to customize your training, whether you’re a beginner or an advanced fitness enthusiast. Ideal for strength training, yoga, Pilates, or rehabilitation, these high-quali...
Resistance Bands Set Pack of 5
They’re lightweight and compact, making them easy to carry to the gym, on a trip, or even for an at-home workout session.
Pull Up Band Set
This cordless jump rope features a built-in counter to track your jumps and a tangle-free design, making it perfect for indoor workouts or tight spaces. It's ideal for all fitness levels, from beginners to seasoned athletes, who want an efficient and...
Cordless Jump Rope with Counter
An amazing way to get some cardio in while listening to music or watching TV in the comfort of your home. It has a low profile for easy storage.
Walking Pad, Max 300 Lbs Capacity
Supplements
Supplements that I have used to boost my protein intake and help me on my weightloss journey.
Low sugar, with a good protein to calorie ratio. Tastes great too.
Jocko Mölk Whey Protein Powder 22g Protein - Sugar Free Monk Fruit Blend - Muscle Recovery & Growth, Packaging May Vary (31 Servings, Vanilla Milkshake)
Low sugar, with a good protein to calorie ratio. Tastes great too.
Jocko Mölk Whey Protein Powder 22g Protein - Sugar Free Monk Fruit Blend - Muscle Recovery & Growth, Packaging May Vary (31 Servings, Chocolate Milkshake)
Great source of protein and collagen for hair, skin and nails
Vital Proteins Unflavoured Collagen Peptides
Great supplement for muscle building
Nutricost Micronized Creatine Monohydrate 500G
Basic Isolate Peanut Butter Cookie Protein Powder from Basic Supplements is a delicious and nutritious option for anyone looking to boost their protein intake. This protein powder is made with high-quality whey isolate, providing 26g of protein per s...
Whey Protein Isolate Peanut Butter Cookie Flavor | Basic Supplements