These are the perfect videos for beginners. All standing & great cardio.
I love following these 3 in videos. They are all standing & gets the heart rate up. They are low impact & perfect for beginners or those getting back into fitness.
Low impact, fat burning, cardio workout from home.
This is a great video & a little more fast paced but still easy to do as a beginner.
Kick Start Walking Cardio
This is a fun quick video to workout to. It has a little dance to it but still a lot of cardio.
20 MINUTE NO EQUIPMENT FROM HOME WORKOUT - LOW IMPACT!
This was the first video I did when getting back into workouts & it was easy but also works every muscle.
Low impact, all standing CARDIO workout. Beginner Friendly.
This video was amazing after a couple weeks of working out. It was a little more fast paced but still easy & so fun for a good sweat workout.
Fun low impact, all standing workout
I am a beginner when it comes to yoga & did this video to stretch out some sore muscles & it was amazing. So peaceful & easy to do these stretches.
15 Min Gentle Yoga Flow Full Body Stretch to Release Tension
We did this before bed & I slept so good that night. Love a good stretch session.
Bedtime Yoga | 20 Minute Bedtime Yoga Practice | Yoga With Adriene
This video was so fun & the energy between the girls was contagious. I loved that it was music only & no talking during the workout.
20 Min Fat Burning Home Workout For Beginners | Do this Everyday to Lose Weight | growwithjo
This was fun & entertaining but still a full body workout.
30 MIN FULL BODY TABATA FAT BURN FOR BEGINNERS
I’ve always wanted to do a kickboxing class & this did not disappoint. It was jam packed with movement & fun. Truly gets the heart rate up.
