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Self-Care for the Overthinker

Purple Star emoji 20 items
For the ones who replay every conversation, care too much, and crave a quiet mind. This isn’t about fixing yourself — it’s about finding peace in the pause.
 
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Soothing bath salts infused with magnesium — perfect for stress relief, muscle relaxation, and better sleep.
Ancient Minerals Magnesium Bath Flakes 1.65 lbs
 
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Empty your mind onto paper — it’s amazing how different your thoughts feel when they’re no longer trapped inside you.
The 5-Minute Gratitude Journal: Give Thanks
 
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Love how this book actually gives you exercises and manifestation affirmations — it’s not just talk, it’s practical healing.
The Miracle Journal: Guided Manifestation & Gratitude
 
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Reduce eye strain and mental fatigue with these stylish blue light glasses — essential for anyone who scrolls or works late.
livho Blue Light Glasses - 99% Block UV
 
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A facial massage tool that helps you unwind, de-puff, and connect with your body through mindful movement.
BAIMEI IcyMe Gua Sha & Jade Roller Set
 
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A cozy aromatherapy candle that brings warmth, peace, and serenity to any space.
Aeviva Oud Sandalwood Soy Candle 7.04oz
 
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Natural nighttime supplements designed to help you relax and fall asleep faster.
OLLY Sleep Gummy 3mg Melatonin, 70 Ct
 
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Soft, stretchy, and made for slow mornings. Your comfort uniform for mindful self-care days.
AUTOMET Women's 2 Piece Comfy Lounge Set
 
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For when you’re ready to stop overthinking and start understanding yourself. It’s like therapy in paperback form.
The Mountain Is You: Transforming Self-Sabotage
 
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With guided exercises, journaling space, and daily prompts, it helps you stay consistent with your self-healing and manifestation journey.
Workbook: The Mountain Is You by Brianna Wiest
 
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Gentle pressure for instant calm — perfect for meditation or deep rest.
Weighted Blackout Sleep Mask for Women Men
 
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Creates that cocoon of calm when silence feels too loud.
Kipcush White Noise Machine with Night Light
 
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A soothing essential oil roller to keep with you — one deep breath and you’re grounded again.
HERBROMAS Aromatherapy Oils Roller Set 4x0.33oz
 
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Dark circles are not my friend
grace & stella Under Eye Mask - 6 Pairs
 
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Don’t over think this….best for full skin
KAHI Wrinkle Bounce Multi Balm Stick PDRN
 
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Refocus and shift that stress you are carrying
Allura & Arcia 52 Stress Less & Self Care Cards
 
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Love the large print and great quality coloring book
Large Print Easy Color & Frame - Calm
 
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Sometimes we just need an activity and calms the mind
MoonGarden Mandala Rock Painting Kit - Dot Art
 
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Coloring book set with markers is always great way to unwind the busy mind
RYVE Adult Coloring Book & 24 Dual-Tip Markers
 
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Everything you need to start your own peaceful bonsai tree
LUOJIBIE Bonsai Tree Kit with Tools DIY Gift