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My zen moments
16 items
By
Lexi
Here's the list of things that make me happy and less stressed "
6
My favorite plants during the spring and summer
How To Grow Herbs
I use essential oils for a lot of things!
Young Living Essential Oils | World Leader in Essential Oils
Reading helps relax my mind "
Reading for Stress Relief - Taking Charge of Your Wellbeing
An organized home is a must for me "
Organized Home: Clean House, Cut Clutter, Get Organized
Nature walks are my favorite "
12 Nature Walk Activities for Earth Day (or Any Day!)
Journaling is relaxing "
The Science of Journaling: How Writing Benefits Your Brain
Meditation is essential for me "
Meditation
The beach is my happy place!
Beach Vacation Packing List: What to Bring With You
Listening to my favorite songs "
Can Listening to Music Reduce Stress? Research, Benefits, and Genres
"Connect with nature "
7 ways to connect with nature
“Just Relax “
How to Relax: Easy Ways to Relax, Recharge, and Vanquish Stress
"Exercise your body "
Exercise and stress: Get moving to manage stress
"I love to cook my favorite meals "
Cooking As A Way To Manage Stress
"Massage therapy is a must"
Benefits of massage therapy
“I am in my zone when I color”
Mental health benefits of coloring
“Mani and Pedi Please”
4 Reasons Pedicures Are Actually Good for Your Health - Faces Spa
