I believe health and fitness is super important! These are some of my favorite foods, energy drinks, and other things that I have found useful for being active within the gym and eating healthy.
Sections
3
Eats
Energy
Equipment
Eats
My favorite high protein snacks and drinks
My favorite way to get in my protein while still maintaining low calories. The chocolate tastes just like a brownie! 20-22 grams of protein for 180-200 calories!
Protein Pastries - Shop Tasty Pastries
very filling and tasty low calorie but high protein snack.
Ranch Flavored Popped Protein Chips
The best tasting protein shakes! Tastes just like a milkshake and I love adding to a smoothie. Good to have with breakfast, for a dessert or just a snack.
Premier Protein Shake Strawberries & Cream 12-Pack
Amazing tasting protein shakes! Tastes like a milkshake!
Premier Protein Shake Vanilla 30g Protein 12 Pack
Alani any protein shakes. High protein bug low calorie. Super yummy and awesome as a snack!
Alani Nu Protein Shake, 20g Protein, 12 Pack
The best tasting strawberry protein to add to desserts and protein shakes and smoothies.
Body Fortress Whey Protein Strawberry 1.78lbs
Yummy protein powder that tastes like a reeces cup and is so good. Better than a milkshake.
Cellucor C4 Whey Protein Reese's PB & Choc
Energy
Energy drinks, coffee, pre-workout, etc.
Cheer slush and dream float are my absolute favorite. I typically don’t drink caffeine but they taste so good.
Alani Nu
variety pack of alani from costco
Alani Nu Energy Drink, Variety Pack, 12 fl oz, 18-count
24 count cherry slush alani pack from amazon. Cheaper with a reoccurring subscription!
Alani Nu CHERRY SLUSH Sugar Free Energy 24pk
alani 24oz dream float pack from amazon. Cheaper when you get a reoccurring subscription!
Alani Nu DREAM FLOAT Energy Drink 24 Pack
Alani nu energy drink, tastes just like sherbet ice cream!
Energy Drink - Sherbet Swirl
Amazing to add to a drink or shake! Order with reoccurring subscription to save money!
Alani Nu Creatine Monohydrate Powder
Amazing tasting pre workout, tastes just like an alani but with more benefits for a workout. Cheaper if you order with a reoccurring subscription!
Alani Nu Pre Workout Sherbet Swirl 30 Serv
My favorite keurig pod to have in the morning. Sweet but not too sweet, I feel no need to add creamer. I sometimes add sugar free caramel syrup which is so good! Black coffee has positive health benefits for the body!
Green Mountain Caramel Vanilla Cream K-Cups, 32ct
So quick and easy to make my cups of coffee in the morning. Has the option to make it extra strong. Works so well and have never had an issue!
Keurig K-Mini Single Serve Coffee Maker
Equipment
Helpful things I use to workout
Perfect weights for pilates or doing arm workouts on the treadmill! I love mine so much.
Pink Dumbbells
Non-expensive long lasting headphones i like to use for the gym or on walks!
BERIBES Bluetooth Over Ear Headphones 65H
Love my smart scale that can connect to my health apps and track my health and fitness for me.
Etekcity Smart Body Weight Scale with BMI
Yoga ball, I love it for working out, stretching, and relieving pain.
Trideer Anti-Burst Exercise Stability Ball
Physical therapy band that is so good for stretching and gaining better muscle control.
Resistance Bands for Strength Training & Recovery
Good cable attachments for the gym so you dont have to share or go on a scavenger hunt for the communal ones.
Fitarc LAT Pulldown & Tricep Rope Set
Awesome gym bag, comes in so many cute colors, has so many compartments and is overall a great travel bag to have on hand.
Small Gym Bag for Women with Shoe Compartment
Inexpensive smoothie blender that id awesome for on the go. I love mine and use it almost daily.
KOIOS 900W Personal Smoothie Blender, 2 Cups
I love my gym bag, it is so cute, roomier, but not too big.
