Breastfeeding depletes you SO quickly, drinking 1 serving of electrolytes every day is soooo helpful!
I have loved every LMNT flavor that I have tried!
LMNT Zero Sugar Electrolytes Watermelon 30ct
Strawberry lemonade is my fav flavor!
REDMOND Re-Lyte Electrolyte Powder Mix
Blue Hawaiian and fruit punch are both delish - these have a less intense flavor than the other brands if that’s what you prefer!
Blue Hawaiian Electrolytes Drink Mix, 30 Servings
Pumps
This is 100% the best wall pump on the market!
Spectra S1 Plus Portable & Rechargeable Hospital Strength Double Electric Breast Pump: Adjustable Speed System
The haakaa is a fan favorite of every nursing mother I know!
haakaa Breast Pump with Suction Base and White Flower Stopper - 4oz
A hand pump really comes in handy when you’re on the go or have a clogged milk duct.
Medela Harmony Manual Breast Pump with PersonalFit Flex: BPA-Free Polypropylene, Single Pump System, Includes Milk Storage Bottles
This is the BEST for catching letdowns, I was able to build a freezer stash in the early days JUST by using this!
Boon Trove Silicone Manual Breast Pump Set
While I have not personally used this pump, I have heard so many moms absolutely RAVE about it!
BabyBuddha Breast Pump 2.0, Portable, Hands-Free
Nipple creams
Soooo good for the early days of sore nips! I also use it on skin issues like cradle cap, scratches, dry lips, eczema, etc!
Earth Mama Organic Nipple Butter™ 2oz Safe for Breastfeeding
Need I say anything at all?
Lansinoh Lanolin Nipple Cream for Breastfeeding Essentials - 1.41oz
Supplements
I can’t even begin to tell you how many times this has prevented me from getting mastitis.
Legendairy Milk Sunflower Lecithin - 60ct
Other Helpful Products
These are amazing for the early days of engorgement, and I still use them 18 months in to reduce inflammation when I feel a clogged duct coming on. I have used them both cold and hot!
Lansinoh Therapy Packs with Soft Covers, Hot and Cold Breast Pads - 2pk
