There’s a lot of great food spots in the Boise area if you know where to look! Most of these recs are seed oil free or trying to make the transition :)
Map
Seed oil free bakery with great sourdough and coffee. Try their strawberry lemonade!
Hudson Baking Co - Kuna, ID
Cool atmosphere and great coffee. This is where I buy my coffee beans, which are wood-roasted.
Primal Coffee - Boise, ID
Downtown Boise restaurant that fries with tallow!
Percy - Boise, ID
Seed oil free bakery. Get the golden latte and a pan au chocolate!