Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Sections
3
COMFORT & PAIN RELIEF
SNACKS & CRAVINGS
WELLNESS & SKINCARE
COMFORT & PAIN RELIEF
Curl up and get cozy with your heating pad and fluffy blanket
I don’t know about you but I still have to function even while feeling like my uterus is getting stabbed 100 times. The Bed Buddy Back Wrap is multi-purpose and portable. Stick it in the microwave and you’re good to go
BED BUDDY BACK WRAP
Normally, I would have to have an extra layer on with most heating pads but I love that this has a plush, soft fabric thats washable.
PURE ENRICHMENT HEATING PAD
Y'all it has pockets and it massages you. That's it, there's nothing else to say about this.
COMFIER HEATING PAD
Did you know your body temperature is slightly elevated during your luteal phase? If you suffer from hot flashes or sweat at night you should look into a cooling comforter.
EVERCOOL® COOLING COMFORTER
You can never have too many blankets to keep you comfy while you're mad at the world.
DREAMER BLANKET
I'm always looking for a weight blanket that is easy to care for. You can get the a removable cover with this weighted blanket and it holds less heat!
WEIGHTED BLANKET | LUXOME
SNACKS & CRAVINGS
Give this to your SO when they're being a little grumpy towards you or get it for yourself as a warning to others. 54% Dark Chocolate
GRUMPY | MOODIBAR
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Feeling a little low on energy? This Dark Chocolate Espresso Bar will put a little pep in your step and also satisfy that chocolate craving.
TIRED | MOODIBAR
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Pair this with some decadent chocolate and fruit and BAM… you have a mini charcuetire board.
BOOMCHICKAPOP | WHITE CHEDDAR
A bowl of popcorn with a good rom-com to satisfy those salty cravings.
BOOMCHICKAPOP | SEA SALT
Did you know almonds contain magnesium which helps with PMS symptoms? And these are covered in chocolate so you won't feel guilty about having a sweet treat.
TAZA | DARK CHOCOLATE COVERED ALMONDS
Easily satisfy your chocolate craving
TAZA | CHOCOLATE COVERED MIXED NUTS
WELLNESS & SKINCARE
A blend of organic herbs designed to support hormonal balance and reduce bloating. Raspberry leaf is that girl for reducing PMS symptoms if taking it a week before your cycle starts.
PMS TEA | PINKSTORK
A sweet and tangy tea consisting of raspberry leaf, hibiscus, lavender and other natural ingredients that help with hormonal balance and menstrual cramp relief
CRAMP COMFORT PMS TEA | THE TEA SPOT
Don't have time to soak in the tub with some Epsom salt? Then it's time to ingest your magnesium. Magnesium is known to support healthy mood, sleep, hormone balance and reducing symptoms of PMS and menstrual cramps.
MAGNESIUM PLUS | DR. BRIGHTEN
Honestly, holistic is the way to go if you want to get ahead of your PMS symptoms and you can't go wrong with this trio of supplements that focuses on women's health
PERIOD PROBLEMS KIT™ | DR. BRIGHTEN
