Everything that supports my health and wellness routine — activewear and equipment, supplements, sleep, and energy picks that help me feel my best. Take a look and see what might work for you too!
Sections
7
Workout Tops, Bottoms and Sets
Digestion
Equipment
Sleep and Calm
Energy
Health
Workout Tops, Bottoms and Sets
Activewear I actually work out in — supportive, comfy, and cute.
Supportive, cute back detail, and comfy through a full workout.
Sports Bras Women Criss-Cross Back Padded
The seamless scrunch fit is flattering and squat-proof.
AUROLA Women's Seamless Scrunch Leggings
Pretty enough to wear on its own, comfy enough to train in.
Women's Strappy Criss Cross Padded Sports Bra
Digestion
Supplements and picks that keep my gut feeling good.
A simple fiber staple I keep in the cupboard.
NatureBell Psyllium Husk Fiber 1,500mg 360 Caps
As I got older tummy trougles increased but this product has been my go to on a daily before or after my meals.
Horbäach Digestive Enzymes 100 Capsules
Unflavored and easy to add to a shake.
L-Glutamine Powder 5g, 100 Servings, Vegan
Equipment
Gear that helps me stay active at home.
Keeps all my supplements sorted — the 4-a-day layout is roomy.
Large Moisture-Proof Weekly Pill Organizer 4xDay
Sleep and Calm
Little helpers for better rest and winding down.
One of the best brands that I have tried and on my third bottle. just try it you mightlike it then thank me later.
Extra Strength L-Theanine 400mg, 400 Caps
Im an anxiety girly and this has been a daily staple, i can not and do not want to function without it. You should too.
Rhodiola Rosea & Ashwagandha, 240 Veggie Caps
The glycinate form is gentle; part of my evening routine.
