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My Health and Wellness List. These are my absolute must haves 💛
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items Everything on this list I absolutely love. I have been trying to do more a holistic approach for my health and wellness. All of these items have been amazing for me. If you're looking for a more holistic/natural way to handle your health and wellness...
This ancient mineral magnesium bath flake is absolutely amazing for any aches and pains. It also helps sleep! Magnesium chloride is way better than epsom salt to me. I also love their magnesium chloride oil spray as well! It works so great!
Ancient Minerals Magnesium Bath Flakes 4.4 lb
If you have aches & pain and want it gone almost immediately than I recommend this magnesium chloride spray! This is also great for women with painful menstrual cycles. I have pretty bad ones and with this, I spray on my lower stomach and the pai...
Ancient Minerals Magnesium Oil Spray 8oz
This is a must have in my house! So many amazing benefits from castor oil! I use this exact brand for many different reasons. Anything from skin & hair to knots and pain in any muscle or joints. This is another must have for women with terrible m...
HERITAGE STORE Organic Castor Oil 16oz
Another must have for me! Not only for cooking, but also for the health benefits this salt has. So many minerals that our bodies need. I take a pinch everyday and then drink a cup of water right after. This is an amazing way to get hydrated. I contin...
Light Grey Celtic Sea Salt 1 lb Resealable Bag
Toothpaste has so many chemicals. I've had very sensitive teeth for years now, so I switched to oil pulling about 6 months ago. I've had such a difference in my teeth as far as no more sensitivity. My mouth feels amazing and you get used to it. Not a...
GuruNanda Coconut & Peppermint Oil Pulling
This is amazing for skincare. I mix this with castor oil and use as a face and neck moisturizer. You can use anywhere for skincare. I love great results with natural ingredients!
GuruNanda Frankincense Essential Oil 1oz
My body is deficient in these vitamins. I have felt a difference consistently taking this. I have way more energy! I take a couple drops of this in 8oz of water and drink it. The taste is not so bad. Many great benefits!
GuruNanda Black Seed Oil, 2 Fl. oz
I take this for brain fog and focus. It really does help my cognitive and energy levels. I will be using this for long term because of all the amazing healing properties in lion's mane!
MaryRuth Organics Organic Mushroom Drops
Another oil with amazing healing properties! This is a must have in my home during flu season. Keep up your immune system with this amazingly natural way!
Garden of Life Oil of Oregano Drops 1oz
Castor oil packs with adjustable elastic straps is a must have. This bundle has your body covered. If you're in pain and nothing is helping, I recommend trying castor oil paired with these poultice options for wherever your pain is!
Texpot Reusable Organic Castor Oil Pack Kit
I absolutely love this soap so much. I strictly only use this now. I also use for my face wash! I used to have dry skin that was broke out all the time, or red patches or dry skin patches. This chemical free soap has helped my skin so much! I have no...
Dr. Bronner's Lavender Bar Soap 6-Pack
Delicious with honey! A great detox and respiratory support herbal tea that actually taste good.
FullChea Mullein Leaf Tea Bags, 20 Bags
This has many amazing benefits for the digestive system. This oil is diverse for me. I also use to clean with.
Thieves Vitality Essential Oil, 5ml
I usually don't like taking vitamins in gummy form, but these are delicious. I love the way I feel when taking this supplement. I feel like it actually absorbs. I wake up with more energy.
LetaGreen Black Seed Oil Gummies 500mg
I love using these oils for cleaning, and i love making up recipes for the diffuser!
Essential Oils Set - Top 6 Blends (10mL)