Every person with a uterus understands what it is like to have the menstrual part of your cycle. Here are some things I use for relief.
These can be worn during the day or at night eventhough they are marketed to be worn at night. If your flow is heavy this is the best protection.
Overnight Period Underwear
This tea helps to reduce any pain you may be enduring, during your period.
Organic Raspberry Leaf Tea | Loose & Iced Options Available
This helps to relax your uterus! Our body loves warmth this time of the month.
Electric Heating Pads
This helps to keep you fresh and clean.
Flushable Wipes in Paper & Plastic(606)
I have recently just started eating primarily soup on my period. It helps to ease the pain.
Learn about the 7 Best Soups to Soothe Period Cramps
Make sure you are getting your electrolytes in while you have your Aunt Flo.
Food Lion
This app is informative and provides you with comfort. I have been using it for over five years!!
Flo app
Why not listen to some soothing music?
Instant Pain Relief with Music & Nature
Keep a great fuzzy blanket around for great sensory feelings and warmth!
Shop Trendy Blankets, Throws | Home Goods
You do not wanna wear tight clothing. Wear the clothes that bring you ease and relief.
Women's Fleece Pajamas
These help with the inflammation and pain. Take them as directed.
Ibuprofen : Pain & Fever Treatments
Honey pot is a great organic pad brand. They have various types of the pad.
The Honey Pot Company : Maxi Pads
These are heating pads that you can wear in public. Most women have to work while on the roughest days of our cycles. Take this with you for pain relief.
Ice Packs & Heating Pads
This is a cheaper alternative for organic pads from the Dollar Tree. I love these as well.
B Pure Super Pads With Organic Cotton, 8-pc Pack.
Watch a great show to distract your mind from the pain. Tubi is completely free!
Tubi
These are amazing and ph balanced. Lets not forget afforfable as well.
