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GLP-1 💉assists for the wins!🏀
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items These are items I have/am using to support losing weight and get through any side effects on my GLP-1 meds. I personally use these (or provide an alternative for what I do use as a cost saving measure) and would tell my bff about too, if they were on...
Sections
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Side effects help
Stuff to get my meds in my bod
Insulin resistance/prediabetic tools
vitamins & supplements that help on this journey
Side effects help
This product was something I started using before getting on a GLP-1. I personally feel this has helped with my skin as far as hydration and feeling tightened after having 3 babies by C-section. I mix it with my matcha in the morning and will sing it...
Physician's CHOICE Collagen Peptides Powder
This is a tool for when my stomach couldn't process a lot of foods especially proteins in the beginning of my journey. This helps to keep me regular and gives my stomach some much needed enzymes to break down the food sitting in my gut, especially wi...
Pure Encapsulations Betaine HCl Pepsin - 250 Caps
This is a tried and true for me and I started before I was on a GLP-1 Tirz. It's helped to keep me regular and consistent, along with my fiber in my morning matcha. Highly recommend on this weight release journey if on it. #Amazoncommissionsearned
Amazon Basic Care ClearLax PEG 3350 Powder
This helps for any kind of shots and the possible side effect reaction of welps or skin irritation that can come from injections aka "pinning". Helps for more than my GLP shots but even for those😁. #Amazoncommissionsearned
ValuMeds 24-Hour Allergy Medicine Cetirizine 10mg, 300 Count
Always in my bag, in case I forget it or need to get an extra dose in during the day or while out and about. #Amazoncommission
Benefiber On The Go Prebiotic Fiber Powder, 28 Sticks
An cheaper alternative to Miralax and I take this daily to keep things regularly. #Amazoncommission
Glenmark PEG 3350 Powder, 45 Doses, 26.9oz
Another listing for the on the go packs. #Amazoncommission
Benefiber On The Go Prebiotic Fiber Powder - 72 Sticks
Stuff to get my meds in my bod
I have tried wipes from the telehealth/pharmacies and also purchased cheaper wipes. These wipes are affordable and have way more cushion for wiping. I am just starting to use these for my injections and I will never go back. Highly recommend to anyon...
CURAD Alcohol Prep Pads, 400 Medium Wipes
#AmaThese vial covers are great for covering up my Tirz and other peps once the top has been taken off. Keeps the vials covered until the next dosing time. #Amazoncommissionsearned
12 Pcs 3ml Glass Vials Caps, 6 Colors
I love these syringes for my split dosing shots as well as my injections that need less dosing. These do the job well. I also know they ship to my restrictive area and will for others possibly. Happy pinning😁 #Amazoncommissionsearned
0.5ml 30G 5/16 Inch Lab Syringes, 25 Pack
Insulin resistance/prediabetic tools
These recs are for anyone who is battling a chronic condition like PCOS or hypothyroidism and can't lose the weight or has insulin resistance. The items here helped me to navigate in real time and help get my way out of prediabetic/insulin resistance...
This item helped me to track spikes in my glucose after eating or exercise. I tried this and the other brand and this is the brand I will gladly recommend. It gave me a visual indicator of what worked for me or didn't on this journey of weight releas...
Stelo Glucose Biosensor & App by Dexcom - 2-Pack
vitamins & supplements that help on this journey
This is a list of items that sometimes lax in our diet, especially since we don't eat as much on the meds🥴. I get these in my body and it's been helping me so far. Also, their liquid so it can process in our delayed stomachs as opposed to pills.
Liquid vitamins are where it's at on a GLP-1 medication. This multi is what I take to fill any gaps I may have in my diet or need to supplement. #Amazoncommissionsearned
Centrum Liquid Multivitamin Adults Citrus 8oz
This is my daily staple in the morning after waking. It helps to keep me regular as well as the other items I have listed and it's liquid form as well. Having digestive issues before being on Tirz so it's not a new thing for me but having the tools i...
Carlyle Liquid Probiotic for Women 2 fl oz
Already being anemic before starting Tirzepatide and while dealing with the various other ailments I have dealt with, this liquid iron and vitamin B supplement is what has helped me to get to baseline again for my red blood count. #Amazoncommissionse...
Geritol Liquid Vitamin & Iron Supplement 12oz 2 Pack
Dr. Mercola Zinc Liquid Drops 15mg - 3.88oz
I have one of these every morning after my levo but before my matcha and it's been a game changer on getting my water in, getting my essential electrolytes in and helping my digestive system as well. Plus this stuff is tasty as can be! #Amazoncommiss...
HydroMATE Electrolyte Powder Peach Tea 30ct
While being on this GLP-1 journey & being overweight (obese), I have learned a lot times we are deficient in essential vitamins and so we should supplement. This is also true for melanated folks and folks who live in the Northeast/Mid-Atlantic an...
2 Pack Vitamin D3 K2 Liquid 10000 IU w/ Omega-3
This combines 12 in 1 bottle of a bunch of different types of magnesium. This is essential since we are also lacking magnesium in our daily lives and diet. #Amazoncommissionsearned
Magnesium 12 in 1 Complex Liquid Drops